Lidl blueberry mini muffins

USDA name: Blueberry mini muffins

Brandedby Lidl

140 calories in 2 muffins (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 47.6 g, fat: 14.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 88%, and more fiber than 81%.

Compare with another food →

Serving
1
= 42 g
140KCAL
Where the calories come from

Lidl blueberry mini muffins, 2 muffins (42 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size2 muffins (42 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Blueberries, Soybean oil, Water, Eggs, Invert sugar, Leavening (sodium aluminum phosphate, Sodium bicarbonate, Corn starch), Potassium sorbate (preservative), Whey, Xanthan gum, Cellulose gum, Palm oil, Modified palm oil, Soy flour, Salt, Corn starch - modified, Natural flavor.

Made by
Lidl
Label serving
2 muffins
Barcode (GTIN/UPC)
20990756
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-08-22

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 6 of 2,663 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 43 of 2,690 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 44 of 2,702 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 8 of 2,696 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 7 of 2,692 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 23 of 2,700 other records.

    leastmost

Questions

How many calories are in lidl blueberry mini muffins?
2 muffins (42 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in lidl blueberry mini muffins?
4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lidl blueberry mini muffins?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein4.8 g
Total lipid (fat)14.3 g
Carbohydrate, by difference47.6 g
Fiber, total dietary2.4 g
Total Sugars28.6 g
Calcium, Ca95 mg
Iron, Fe1.7 mg
Sodium, Na262 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 732604, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.