Meijer black bean & corn medium salsa, Black bean & corn

USDA name: Black bean & corn medium salsa, Black bean & corn

Brandedby Meijer, Inc.

15 calories in 2 Tbsp (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 8.8 g, fat: 0 g.

Serving
1
= 34 g
15KCAL

Meijer black bean & corn medium salsa, Black bean & corn, 2 Tbsp (34 g)

15 calories

Protein
1.0 g
Carbs
3 g
Fat
0 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg

    Little or none: Calcium, Iron.

    Ingredients

    Tomato puree (water, Tomato paste), Diced tomatoes in juice, Jalapeno peppers, Corn, Water, Black beans, Red bell peppers, Sugar, Onions, Dried onion, Salt, Vinegar, Spice, Natural flavors.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    719283837233
    Category
    Dips & Salsa
    Label updated
    2023-08-09

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 77%

      Same value as 26 of 6,767 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 37 of 6,913 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 3,164 of 6,884 other records.

      leastmost

    • Protein

      Higher than 52%

      Same value as 45 of 6,875 other records.

      leastmost

    • Sodium

      Lower than 50%

      Same value as 27 of 6,892 other records.

      leastmost

    • Fiber

      Higher than 50%

      Same value as 75 of 6,522 other records.

      leastmost

    Questions

    How many calories are in meijer black bean & corn medium salsa, black bean & corn?
    2 Tbsp (34 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in meijer black bean & corn medium salsa, black bean & corn?
    2.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in meijer black bean & corn medium salsa, black bean & corn?
    5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy44 kcal
    Protein2.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.8 g
    Fiber, total dietary2.9 g
    Total Sugars5.9 g
    Sugars, added2.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na471 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639651, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.