Mehadrin fit 'n free light nonfat greek yogurt, Strawberry
USDA name: Fit 'n free light nonfat greek yogurt, Strawberry
Brandedby Mehadrin Dairy Corporation
80 calories in 5.3 onz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 4.7 g, fat: 0 g.
Mehadrin fit 'n free light nonfat greek yogurt, Strawberry, 5.3 onz (150 g)
80 calories
- Protein
- 13 g
- Carbs
- 7 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 4 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Potassium3% 161 mg
- Sodium2% 45 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a nonfat milk, Modified food starch, Strawberry juice concentrate, Fruit and vegetable juice concentrate (for color), Natural flavors, Sucralose**, Acesulfame potassium**.
- Brand
- Mehadrin
- Made by
- Mehadrin Dairy Corporation
- Label serving
- 5.3 onz
- Barcode (GTIN/UPC)
- 014353103721
- Category
- Yogurt
- Label updated
- 2018-06-13
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 95%
Same value as 42 of 6,009 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 52 of 6,010 other records.
leastmostCalories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmostProtein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmostSodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmostPotassium
Lower than 76%
Same value as 64 of 4,374 other records.
leastmost
Questions
- How many calories are in mehadrin fit 'n free light nonfat greek yogurt, strawberry?
- 5.3 onz (150 g): 80 calories; protein: 13 g, carbohydrates: 7 g, fat: 0 g.
- How much protein is in mehadrin fit 'n free light nonfat greek yogurt, strawberry?
- 8.7 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
- How many net carbs are in mehadrin fit 'n free light nonfat greek yogurt, strawberry?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mehadrin, Fit 'n free greek light nonfat yogurt
- Light + Fit Nonfat Gluten- Free Vanilla Greek Yogurt, 32 Oz.
- Light + Fit Nonfat Gluten- Free Caramel Apple Pie Greek Yogurt, 5.3 Oz.
- Light + Fit Nonfat Gluten- Free Banana Cream Greek Yogurt Multipack - 4-5.3 Oz
- Light + Fit Nonfat Gluten- Free Strawberry Cheesecake Greek Yogurt, 5.3 Oz. Cups, 4 Count
- Dannon Light + Fit Lemon Cream Greek Nonfat Yogurt, Creamy and Delicious Gluten Free Yogurt, 4 Ct, 5.3 OZ Yogurt Cups
- Dannon Light + Fit Creme Brulee and Strawberry Cheesecake Greek Nonfat Yogurt, Creamy and Delicious Gluten Free Yogurt, 4 Ct, 5.3 OZ Yogurt Cups
All 15 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 107 mg |
| Sodium, Na | 30 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913307, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.