Light + Fit Nonfat Gluten- Free Strawberry Cheesecake Greek Yogurt, 5.3 Oz. Cups, 4 Count

Branded

120 calories in 1 serving (150 g). Per 100 g, protein: 12 g, carbohydrates: 9 g, fat: 0 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: less sodium than 99%, and more protein than 95%.

Compare with another food →

Serving
1
= 150 g
120KCAL
Where the calories come from

Light + Fit Nonfat Gluten- Free Strawberry Cheesecake Greek Yogurt, 5.3 Oz. Cups, 4 Count, 1 serving (150 g)

120 calories

  • Protein18 g57% of calories
  • Carbs13.5 g43% of calories

    incl. 0 g fiber · 10.5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 serving (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol —
Sodium 0.075 mg0%
Total Carbohydrate 13.5 g5%
Dietary Fiber 0 g0%
Total Sugars 10.5 g
Protein 18 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cultured Grade A Non Fat Milk, Water, Strawberry Puree, Fructose, Contains Less than 1% of Modified Corn Starch, Natural and Artificial Flavors, Black Carrot Juice (for Color), Sucralose, Citric Acid, Potassium Sorbate (to Maintain Freshness), Acesulfame Potassium, Sodium Citrate.

Brand
Light + Fit
Barcode (GTIN/UPC)
36632028488
Category
Yogurt/Yogurt Substitutes

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 537 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 538 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 113 of 537 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 0 of 536 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 0 of 538 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 19 of 537 other records.

    leastmost

Questions

How many calories are in light + fit nonfat gluten- free strawberry cheesecake greek yogurt, 5.3 oz. cups, 4 count?
1 serving (150 g): 120 calories; protein: 18 g, carbohydrates: 13.5 g, fat: 0 g.
How much protein is in light + fit nonfat gluten- free strawberry cheesecake greek yogurt, 5.3 oz. cups, 4 count?
12 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in light + fit nonfat gluten- free strawberry cheesecake greek yogurt, 5.3 oz. cups, 4 count?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy80 kcal
Protein12 g
Total lipid (fat)0 g
Carbohydrate, by difference9 g
Fiber, total dietary0 g
Total Sugars7 g
Sodium, Na0.05 mg
Fatty acids, total saturated0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757119, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.