Mdh garam masala

USDA name: Garam masala

Brandedby Mdh

13 calories in 5 g. Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 20 g.

Among the other records in Herbs & Spices, per 100 g: more protein than 94%, and more total fat than 92%.

Compare with another food →

Serving
1
= 5 g
13KCAL
Where the calories come from

Mdh garam masala, 5 g

13 calories

  • Protein1 g19% of calories
  • Carbs2 g38% of calories

    incl. 0 g fiber

  • Fat1 g43% of calories

Nutrition Facts

Serving size5 g
Amount per serving
Calories13
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Protein 1 g
Calcium 7 mg1%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 8902167000126 · We may earn a commission

Ingredients

Cumin, Black pepper, Coriander, Cardamom seeds, Cloves nutmeg, Cinnamon, Dry ginger, Bay leaf, Caraway, Mace, Yellow chilli

Made by
Mdh
Label serving
5 g
Barcode (GTIN/UPC)
8902167000126
Category
Herbs & Spices
Label updated
2017-10-13

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 41 of 2,281 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 22 of 2,275 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 3 of 2,291 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 28 of 2,258 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 2 of 857 other records.

    leastmost

  • Sodium

    Lower than 53%

    Same value as 1,063 of 2,269 other records.

    leastmost

Questions

How many calories are in mdh garam masala?
5 g: 13 calories; protein: 1 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in mdh garam masala?
20 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in mdh garam masala?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy260 kcal
Protein20 g
Total lipid (fat)20 g
Carbohydrate, by difference40 g
Fiber, total dietary0 g
Calcium, Ca140 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,500 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 531723, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.