Mdh garam masala

USDA name: Garam masala

Brandedby Mdh

13 calories in 5 grm (5 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 20 g.

Serving
1
= 5 g
13KCAL

Mdh garam masala, 5 grm

13 calories

Protein
1 g
Carbs
2 g
Fat
1 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size5 grm (5 g)
Amount per serving
Calories13
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Protein 1 g
Calcium 7 mg1%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium1% 7 mg

    Little or none: Iron, Sodium.

    Ingredients

    Cumin, Black pepper, Coriander, Cardamom seeds, Cloves nutmeg, Cinnamon, Dry ginger, Bay leaf, Caraway, Mace, Yellow chilli

    Made by
    Mdh
    Label serving
    5 grm
    Barcode (GTIN/UPC)
    6291103750167
    Category
    Herbs & Spices
    Label updated
    2017-10-13

    How it compares

    Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 43 of 2,320 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 23 of 2,313 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 3 of 2,330 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 28 of 2,296 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 2 of 875 other records.

      leastmost

    • Sodium

      Lower than 54%

      Same value as 1,070 of 2,307 other records.

      leastmost

    Questions

    How many calories are in mdh garam masala?
    5 grm (5 g): 13 calories; protein: 1 g, carbohydrates: 2 g, fat: 1 g.
    How much protein is in mdh garam masala?
    20 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in mdh garam masala?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy260 kcal
    Protein20 g
    Total lipid (fat)20 g
    Carbohydrate, by difference40 g
    Fiber, total dietary0 g
    Calcium, Ca140 mg
    Iron, Fe0 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,500 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 454414, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.