Asli garam masala

USDA name: Garam masala

Brandedby Sands Impex

39 calories in 0.35 oz (10 g). Per 100 g, protein: 11.2 g, carbohydrates: 56.4 g, fat: 13.1 g.

Among the other records in Herbs & Spices, per 100 g: more protein than 91%, and more total fat than 90%.

Compare with another food →

Serving
1
= 10 g
39KCAL
Where the calories come from

Asli garam masala, 0.35 oz (10 g)

39 calories

  • Protein1.1 g12% of calories
  • Carbs5.6 g58% of calories

    incl. 1.6 g fiber

  • Fat1.3 g30% of calories

Nutrition Facts

Serving size0.35 oz (10 g)
Amount per serving
Calories39
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.05 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 5.6 g2%
Dietary Fiber 1.6 g6%
Protein 1.1 g
Calcium 62.9 mg5%
Iron 2.4 mg13%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070344051973 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Sodium7% 160 mg
  • Calcium5% 62.9 mg
  • Potassium2% 106 mg

Ingredients

Coriander, Bay leaf, Cumin, Clove, Chilli, Star aniseed, Fenugreek, Turmeric, Salt, Triphala.

Brand
Asli
Made by
Sands Impex
Label serving
0.35 oz
Barcode (GTIN/UPC)
70344051973
Category
Herbs & Spices
Label updated
2023-03-06

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 0 of 2,281 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 2,275 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 887 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 0 of 2,291 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 0 of 857 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 0 of 359 other records.

    leastmost

Questions

How many calories are in asli garam masala?
0.35 oz (10 g): 39 calories; protein: 1.1 g, carbohydrates: 5.6 g, fat: 1.3 g.
How much protein is in asli garam masala?
11.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in asli garam masala?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy390 kcal
Protein11.2 g
Total lipid (fat)13.1 g
Carbohydrate, by difference56.4 g
Fiber, total dietary15.7 g
Calcium, Ca629 mg
Iron, Fe23.6 mg
Potassium, K1,061 mg
Sodium, Na1,601 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525305, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.