Maruman soy bean paste

USDA name: Soy bean paste

Brandedby Maruman

35 calories in 1 Tbsp (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 27.8 g, fat: 5.6 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more protein than 94%, and more iron than 93%.

Compare with another food →

Serving
1
= 18 g
35KCAL
Where the calories come from

Maruman soy bean paste, 1 Tbsp (18 g)

35 calories

  • Protein2 g22% of calories
  • Carbs5 g54% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat1 g24% of calories

Nutrition Facts

Serving size1 Tbsp (18 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Water, Soybean (non gmo), Rice salt.

Made by
Maruman
Label serving
1 Tbsp
Barcode (GTIN/UPC)
4977858020091
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2017-07-14

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 20 of 3,495 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 5 of 2,410 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 10 of 2,311 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 9 of 2,410 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 5 of 3,481 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 13 of 3,481 other records.

    leastmost

Questions

How many calories are in maruman soy bean paste?
1 Tbsp (18 g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in maruman soy bean paste?
11.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in maruman soy bean paste?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy194 kcal
Protein11.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference27.8 g
Fiber, total dietary5.6 g
Total Sugars22.2 g
Calcium, Ca111 mg
Iron, Fe4 mg
Sodium, Na4,611 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 517559, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.