Miko, Shiro miso, Soy bean paste

Brandedby Wismettac Asian Foods, Inc.

35 calories in 1 Tbsp (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 22.2 g, fat: 5.6 g.

Serving
1
= 18 g
35KCAL

Miko, Shiro miso, Soy bean paste, 1 Tbsp (18 g)

35 calories

Protein
2 g
Carbs
4 g
Fat
1 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 Tbsp (18 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 860 mg37%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Soybean, Water, Rice malt, Salt, Alcohol to preserve freshness, Riboflavin.

Brand
Miko
Made by
Wismettac Asian Foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
074410269227
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2017-06-25

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 20 of 3,505 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 10 of 2,318 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 3 of 3,491 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 9 of 2,419 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 31 of 2,417 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 13 of 3,491 other records.

    leastmost

Questions

How many calories are in miko, shiro miso, soy bean paste?
1 Tbsp (18 g): 35 calories; protein: 2 g, carbohydrates: 4 g, fat: 1 g.
How much protein is in miko, shiro miso, soy bean paste?
11.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in miko, shiro miso, soy bean paste?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy194 kcal
Protein11.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference22.2 g
Fiber, total dietary5.6 g
Total Sugars16.7 g
Calcium, Ca111 mg
Iron, Fe2 mg
Sodium, Na4,778 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027674, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.