How many calories are in miko brand, sweet miso soybean paste?

1 Tbsp (18 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 1 g.

How much protein is in miko brand, sweet miso soybean paste?

11.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in miko brand, sweet miso soybean paste?

estimated 38.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Miko brand, Sweet miso soybean paste

Brandedby Chocolate Cartel

40 calories in 1 Tbsp (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 38.9 g, fat: 5.6 g.

Serving

= 18 g

Miko brand, Sweet miso soybean paste, 1 Tbsp (18 g)

40 calories

Protein: 2 g
Carbs: 7 g
Fat: 1 g
Fiber: —
Sugars: 6 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (18 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 1 g1%

Trans Fat 0 g

Cholesterol —

Sodium 430 mg19%

Total Carbohydrate 7 g3%

Total Sugars 6 g

Protein 2 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium19% 430 mg
Iron2% 0.36 mg
Calcium2% 20 mg

Ingredients

Rice malt soybean, Salt, Alcohol to preserve freshness, Riboflavin.

Brand: Miko brand
Made by: Chocolate Cartel
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 894972002007
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2017-06-25

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 20 of 3,505 other records.
leastmost
Calcium
Higher than 93%
Same value as 10 of 2,318 other records.
leastmost
Sugars
Higher than 84%
Same value as 85 of 3,137 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 27 of 3,495 other records.
leastmost
Iron
Higher than 82%
Same value as 31 of 2,417 other records.
leastmost
Calories
Higher than 82%
Same value as 22 of 3,515 other records.
leastmost

Questions

How many calories are in miko brand, sweet miso soybean paste?: 1 Tbsp (18 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 1 g.
How much protein is in miko brand, sweet miso soybean paste?: 11.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in miko brand, sweet miso soybean paste?: estimated 38.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 9 reported nutrients, per 100 g+

Energy	222 kcal
Protein	11.1 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	38.9 g
Total Sugars	33.3 g
Calcium, Ca	111 mg
Iron, Fe	2 mg
Sodium, Na	2,389 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866196, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.