How many calories are in maru-hi brand miso soy bean paste?

1 Tbsp (15 g): 35 calories; protein: 1 g, carbohydrates: 6 g, fat: 1 g.

How much protein is in maru-hi brand miso soy bean paste?

6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in maru-hi brand miso soy bean paste?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maru-hi brand miso soy bean paste

USDA name: Soy bean paste

Brandedby Hawaii Associated Wholesale

35 calories in 1 Tbsp (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 40 g, fat: 6.7 g.

Serving

= 15 g

Maru-hi brand miso soy bean paste, 1 Tbsp (15 g)

35 calories

Protein: 1 g
Carbs: 6 g
Fat: 1 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size1 Tbsp (15 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 1 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Made from rice, Soy beans, Water, Salt & koji starter.

Brand: Maru-hi brand miso
Made by: Hawaii Associated Wholesale
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 073366100028
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2017-06-25

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 28 of 2,318 other records.
leastmost
Fiber
Higher than 93%
Same value as 42 of 2,419 other records.
leastmost
Iron
Higher than 86%
Same value as 64 of 2,417 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 92 of 3,495 other records.
leastmost
Calories
Higher than 83%
Same value as 58 of 3,515 other records.
leastmost
Protein
Higher than 82%
Same value as 303 of 3,505 other records.
leastmost

Questions

How many calories are in maru-hi brand miso soy bean paste?: 1 Tbsp (15 g): 35 calories; protein: 1 g, carbohydrates: 6 g, fat: 1 g.
How much protein is in maru-hi brand miso soy bean paste?: 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in maru-hi brand miso soy bean paste?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	233 kcal
Protein	6.7 g
Total lipid (fat)	6.7 g
Carbohydrate, by difference	40 g
Fiber, total dietary	6.7 g
Total Sugars	20 g
Calcium, Ca	133 mg
Iron, Fe	2.4 mg
Sodium, Na	2,200 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, IU	667 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027657, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.