Maruchan, Instant lunch, Raman noodles with vegetables, Chicken vegetable, Chicken vegetable

Brandedby Maruchan, Inc.

290 calories in 1 container (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 59.4 g, fat: 17.2 g.

Serving
1
= 64 g
290KCAL

Maruchan, Instant lunch, Raman noodles with vegetables, Chicken vegetable, Chicken vegetable, 1 container (64 g)

290 calories

Protein
7 g
Carbs
38 g
Fat
11 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 container (64 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,360 mg59%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium59% 1,360 mg
  • Iron15% 2.7 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola, Cottonseed, Palm) preserved by tbhq, Dehydrated vegetables (carrot, Corn, Green peas, Onion, Cabbage, Garlic), Salt, Contains less than 2% of: maltodextrin, Monosodium glutamate, Hydrolyzed corn, Wheat and soy protein, Yeast extract, Sugar, Natural flavors, Spices (celery seed), Potassium carbonate, Dehydrated soy sauce (wheat, Soybeans, Salt), Sodium (mono, Hexameta, And/or tripoly) phosphate, Sodium carbonate, Silicon dioxide (anti-caking agent), Chicken fat, Powdered cooked chicken, Turmeric, Cabbage extract, Disodium inosinate, Disoidum guanylate, Chicken broth, Lactose, Soya lecithin.

Brand
Maruchan
Made by
Maruchan, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041789001598
Category
All Noodles
Label updated
2018-07-11

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 908 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 13 of 932 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 6 of 903 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 7 of 930 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 4 of 408 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 2 of 928 other records.

    leastmost

Questions

How many calories are in maruchan, instant lunch, raman noodles with vegetables, chicken vegetable, chicken vegetable?
1 container (64 g): 290 calories; protein: 7 g, carbohydrates: 38 g, fat: 11 g.
How much protein is in maruchan, instant lunch, raman noodles with vegetables, chicken vegetable, chicken vegetable?
10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in maruchan, instant lunch, raman noodles with vegetables, chicken vegetable, chicken vegetable?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy453 kcal
Protein10.9 g
Total lipid (fat)17.2 g
Carbohydrate, by difference59.4 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca31 mg
Iron, Fe4.2 mg
Sodium, Na2,125 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU156 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855286, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.