Maruchan four cheese flavor yakisoba, Four cheese
USDA name: Four cheese flavor yakisoba, Four cheese
Brandedby Maruchan, Inc.
260 calories in 1/2 Container (55.5 g). Per 100 g, protein: 10.8 g, carbohydrates: 61.3 g, fat: 19.8 g.
Among the other records in All Noodles, per 100 g: more calories than 98%, and more total fat than 96%.
Maruchan four cheese flavor yakisoba, Four cheese, 1/2 Container (55.5 g)
260 calories
- Protein6 g9% of calories
- Carbs34 g53% of calories
incl. 3 g fiber · 2 g sugars
- Fat11 g38% of calories
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041789907685 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Iron10% 1.8 mg
- Calcium3% 40 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more the following: canola, Cottonseed, Palm) preserved by tbhq, Dehydrated blend of cheddar cheese (granular and blue [milk, Cheese culture, Salt, Enzymes) whey), Maltodextrin, Dehydrated blend of romano cheese ([part-skim cow's milk, Cheese culture, Salt, Enzymes), Whey, Buttermilk solids), Contains less than 2% of: salt, Sugar, Food starch-modified, Powdered cream substitute (palm oil, Corn syrup solids, Sodium caseinate (milk derivative), Mono and diglycerides). Blue, Nacho cheese and other natural and artificial flavors, Dehydrated vegetables (garlic, Onion, Parsley), Monosodium glutamate, Xanthan gum, Potassium carbonate, Spices, Sodium (mono, Hexameta, And/or tripoly) phosphate, Sodium carbonate, Cabbage extract, Silicon dioxide (anti-caking agent), Disodium inosinate, Disodium guanylate, Soy sauce (water, Wheat, Soybeans, Salt), Yeast extract, Soya lecithin, Turmeric.
- Brand
- Maruchan
- Made by
- Maruchan, Inc.
- Label serving
- 1/2 Container
- Barcode (GTIN/UPC)
- 041789907685
- Category
- All Noodles
- Label updated
- 2022-01-31
How it compares
Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 98%
Same value as 0 of 927 other records.
leastmostTotal fat
Higher than 96%
Same value as 0 of 925 other records.
leastmostCalcium
Higher than 95%
Same value as 0 of 881 other records.
leastmostFiber
Higher than 94%
Same value as 8 of 905 other records.
leastmostSodium
Higher than 80%
Same value as 0 of 903 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 0 of 923 other records.
leastmost
Questions
- How many calories are in maruchan four cheese flavor yakisoba, four cheese?
- 1/2 Container (55.5 g): 260 calories; protein: 6 g, carbohydrates: 34 g, fat: 11 g.
- How much protein is in maruchan four cheese flavor yakisoba, four cheese?
- 10.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in maruchan four cheese flavor yakisoba, four cheese?
- 55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 468 kcal |
| Protein | 10.8 g |
| Total lipid (fat) | 19.8 g |
| Carbohydrate, by difference | 61.3 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 72 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 1,027 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Fatty acids, total saturated | 9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2421089, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.