Maruchan four cheese flavor yakisoba, Four cheese

USDA name: Four cheese flavor yakisoba, Four cheese

Brandedby Maruchan, Inc.

260 calories in 0.5 Container (55.5 g). 10.8 g protein, 61.3 g carbs and 19.8 g fat per 100 g.

Serving
1
= 55.5 g
260KCAL

Maruchan four cheese flavor yakisoba, Four cheese, 0.5 Container (55.5 g)

260 calories

Protein
6 g
Carbs
34 g
Fat
11 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.5 Container (55.5 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 570 mg25%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Iron10% 1.8 mg
    • Calcium3% 40 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more the following: canola, Cottonseed, Palm) preserved by tbhq, Dehydrated blend of cheddar cheese (granular and blue [milk, Cheese culture, Salt, Enzymes) whey), Maltodextrin, Dehydrated blend of romano cheese ([part-skim cow's milk, Cheese culture, Salt, Enzymes), Whey, Buttermilk solids), Contains less than 2% of: salt, Sugar, Food starch-modified, Powdered cream substitute (palm oil, Corn syrup solids, Sodium caseinate (milk derivative), Mono and diglycerides). Blue, Nacho cheese and other natural and artificial flavors, Dehydrated vegetables (garlic, Onion, Parsley), Monosodium glutamate, Xanthan gum, Potassium carbonate, Spices, Sodium (mono, Hexameta, And/or tripoly) phosphate, Sodium carbonate, Cabbage extract, Silicon dioxide (anti-caking agent), Disodium inosinate, Disodium guanylate, Soy sauce (water, Wheat, Soybeans, Salt), Yeast extract, Soya lecithin, Turmeric.

    Brand
    Maruchan
    Made by
    Maruchan, Inc.
    Label serving
    0.5 Container
    Barcode (GTIN/UPC)
    041789907685
    Category
    All Noodles
    Label updated
    2022-01-31

    How it compares

    Against the 409 foods in All Noodles, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 98%

      leastmost

    • Total fat

      Higher than 96%

      leastmost

    • Calcium

      Higher than 94%

      leastmost

    • Fiber

      Higher than 93%

      leastmost

    • Sodium

      Higher than 80%

      leastmost

    Questions

    How many calories are in maruchan four cheese flavor yakisoba, four cheese?
    0.5 Container (55.5 g) has 260 calories, 6 g of protein, 34 g of carbohydrates and 11 g of fat.
    How much protein is in maruchan four cheese flavor yakisoba, four cheese?
    10.8 g per 100 g, which is 9% of its calories.
    How many net carbs are in maruchan four cheese flavor yakisoba, four cheese?
    55.9 g per 100 g: 61.3 g of carbohydrates minus 5.4 g of fiber.
    All 13 nutrients, per 100 g+
    Energy468 kcal
    Protein10.8 g
    Total lipid (fat)19.8 g
    Carbohydrate, by difference61.3 g
    Fiber, total dietary5.4 g
    Total Sugars3.6 g
    Calcium, Ca72 mg
    Iron, Fe3.2 mg
    Sodium, Na1,027 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated9 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2421089, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.