How many calories are in maruchan beef flavor ramen noodle soup, beef?

1 Cup (64g): 290 calories; protein: 7 g, carbohydrates: 38 g, fat: 12 g.

How much protein is in maruchan beef flavor ramen noodle soup, beef?

10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in maruchan beef flavor ramen noodle soup, beef?

56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maruchan beef flavor ramen noodle soup, Beef

USDA name: Beef flavor ramen noodle soup, Beef

Brandedby Maruchan, Inc.

290 calories in 1 Cup (64g). Per 100 g, protein: 10.9 g, carbohydrates: 59.4 g, fat: 18.8 g.

Serving

= 64 g

Maruchan beef flavor ramen noodle soup, Beef, 1 Cup (64g)

290 calories

Protein: 7 g
Carbs: 38 g
Fat: 12 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 Cup (64g)

Amount per serving
Calories290

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,200 mg52%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 7 g

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.9 µg

minerals

% of the Daily Value in this serving

Sodium52% 1,200 mg
Iron15% 2.7 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola, Cottonseed, Palm) preserved by tbhq, Salt, Dehydrated vegetables (corn, Carrot, Garlic, Onion, Chive), Contains less than 2% of: textured soy protein, Maltodextrin, Monosodium glutamate, Sugar, Beef extract, Caramel color, Potassium carbonate, Spices (celery seed), Sodium (mono, Hexameta, And/or tripoly) phosphate, Yeast extract, Sodium carbonate, Soy sauce (water, Wheat, Soybeans, Salt), Hydrolyzed corn, Wheat and soy protein, Beef fat, Disodium guanylate, Disodium inosinate, Silicon dioxide (anti-caking agent), Lactose, Chicken broth, Soya lecithin, Turmeric

Brand: Maruchan
Made by: Maruchan, Inc.
Label serving: 1 Cup (64g)
Barcode (GTIN/UPC): 0041789001321
Category: All Noodles
Label updated: 2023-06-23

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 1 of 908 other records.
leastmost
Calories
Higher than 94%
Same value as 13 of 932 other records.
leastmost
Total fat
Higher than 94%
Same value as 7 of 930 other records.
leastmost
Iron
Higher than 93%
Same value as 6 of 903 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 2 of 928 other records.
leastmost
Sugars
Lower than 55%
Same value as 18 of 906 other records.
leastmost

Questions

How many calories are in maruchan beef flavor ramen noodle soup, beef?: 1 Cup (64g): 290 calories; protein: 7 g, carbohydrates: 38 g, fat: 12 g.
How much protein is in maruchan beef flavor ramen noodle soup, beef?: 10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in maruchan beef flavor ramen noodle soup, beef?: 56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	453 kcal
Protein	10.9 g
Total lipid (fat)	18.8 g
Carbohydrate, by difference	59.4 g
Fiber, total dietary	3.1 g
Total Sugars	3.1 g
Iron, Fe	4.2 mg
Sodium, Na	1,875 mg
Vitamin A, RAE	28 µg
Fatty acids, total saturated	9.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615657, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.