Marketside sandwich, Roast beef, Sharp cheddar cheese, Tomato and green leaf lettuce
USDA name: Sandwich, Roast beef, Sharp cheddar cheese, Tomato and green leaf lettuce
Brandedby Wal-Mart Stores, Inc.
560 calories in 1 sandwich (283 g). Per 100 g, protein: 13.4 g, carbohydrates: 17.7 g, fat: 5.3 g.
Marketside sandwich, Roast beef, Sharp cheddar cheese, Tomato and green leaf lettuce, 1 sandwich (283 g)
560 calories
- Protein
- 38 g
- Carbs
- 50 g
- Fat
- 15 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories560
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Sodium63% 1,440 mg
- Iron35% 6.3 mg
- Calcium19% 249 mg
Ingredients
Rustic white bread (enriched unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Reduced ion, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, Contains less than 2% of enzymes, Ascorbic acid, Azodicarbonamide, Emulsifier [mono and diglycerides od fatty acids], Anti-caking agent: [calcium carbonate], Calcium propionate, Phosphoric acid [preservative], Propionic acid [preservative], Salt, Soybean oil, Yeast), Roast beef 20% added ingredient [contains up to 20% of a solution of: water, Salt, Sodium phosphate, Corn syrup solids, Sugar, Onion and garlic powder, Beet broth, Extractives of spices, Coated with salt, Caramel color, Maltodextrin, Garlic powder, Onion powder, Black pepper), Sharp cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]], Tomato, Green leaf lettuce.
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 681131066594
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2017-11-01
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 89%
Same value as 4 of 1,029 other records.
leastmostTotal fat
Lower than 86%
Same value as 1 of 1,059 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 2 of 1,047 other records.
leastmostFiber
Lower than 73%
Same value as 73 of 1,041 other records.
leastmostCalories
Lower than 69%
Same value as 10 of 1,061 other records.
leastmostSugars
Lower than 69%
Same value as 11 of 1,050 other records.
leastmost
Questions
- How many calories are in marketside sandwich, roast beef, sharp cheddar cheese, tomato and green leaf lettuce?
- 1 sandwich (283 g): 560 calories; protein: 38 g, carbohydrates: 50 g, fat: 15 g.
- How much protein is in marketside sandwich, roast beef, sharp cheddar cheese, tomato and green leaf lettuce?
- 13.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in marketside sandwich, roast beef, sharp cheddar cheese, tomato and green leaf lettuce?
- 17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 198 kcal |
| Protein | 13.4 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 17.7 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 509 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 530 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913661, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.