Marketside pork carnitas, Pork

USDA name: Pork carnitas, Pork

Brandedby Wal-Mart Stores, Inc.

110 calories in 3 onz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 2.4 g, fat: 5.3 g.

Serving
1
= 85 g
110KCAL

Marketside pork carnitas, Pork, 3 onz (85 g)

110 calories

Protein
14 g
Carbs
2 g
Fat
4.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 600 mg26%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 14 g
Calcium 13.6 mg1%
Iron 1 mg6%
Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Potassium10% 461 mg
  • Iron6% 1 mg
  • Calcium1% 13.6 mg

Ingredients

Pork, Water, Seasoning rub (sugar, Salt, Yeast extract, Spices, Dehydrated garlic, Orange peel, Onion powder, Caramel color), Vinegar, Sea salt.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
194346001804
Category
Cooked & Prepared
Label updated
2022-10-25

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 1 of 410 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 3 of 1,266 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 35 of 1,267 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 16 of 1,248 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 6 of 1,169 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 14 of 1,265 other records.

    leastmost

Questions

How many calories are in marketside pork carnitas, pork?
3 onz (85 g): 110 calories; protein: 14 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in marketside pork carnitas, pork?
16.5 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in marketside pork carnitas, pork?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein16.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca16 mg
Iron, Fe1.2 mg
Potassium, K542 mg
Sodium, Na706 mg
Vitamin D (D2 + D3), International Units19 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478219, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.