Kroger seasoned pork carnitas

USDA name: Seasoned pork carnitas

Brandedby The Kroger Co.

220 calories in 3 oz (85 g). Per 100 g, protein: 22.4 g, carbohydrates: 1.2 g, fat: 17.6 g.

Among the other records in Cooked & Prepared, per 100 g: more calories than 88%, and more total fat than 88%.

Compare with another food →

Serving
1
= 85 g
220KCAL
Where the calories come from

Kroger seasoned pork carnitas, 3 oz (85 g)

220 calories

  • Protein19 g35% of calories
  • Carbs1 g2% of calories

    incl. 0.51 g fiber · 1 g sugars

  • Fat15 g63% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 300 mg13%
Total Carbohydrate 1 g0%
Dietary Fiber 0.51 g2%
Total Sugars 1 g
Protein 19 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pork, Water, Soybean oil, Contains 2% or less of: dextrose, Salt, Sea salt, Evaporated cane syrup, Sodium carbonate, Orange juice solids, Lime juice, Lime oil, Maltodextrin.

Brand
Kroger
Made by
The Kroger Co.
Label serving
3 oz
Barcode (GTIN/UPC)
011110967138
Category
Cooked & Prepared
Label updated
2017-07-14

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 4 of 1,265 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 7 of 1,265 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 5 of 1,264 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 6 of 1,142 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 11 of 1,263 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 46 of 1,258 other records.

    leastmost

Questions

How many calories are in kroger seasoned pork carnitas?
3 oz (85 g): 220 calories; protein: 19 g, carbohydrates: 1 g, fat: 15 g.
How much protein is in kroger seasoned pork carnitas?
22.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in kroger seasoned pork carnitas?
0.58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy259 kcal
Protein22.4 g
Total lipid (fat)17.6 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0.6 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na353 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2073977, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.