Del sol fully cooked seasoned pork carnitas

USDA name: Fully cooked seasoned pork carnitas

Brandedby Flagship Food Group North America Llc

220 calories in 3 onz (84 g). Per 100 g, protein: 22.6 g, carbohydrates: 1.2 g, fat: 17.9 g.

Serving
1
= 84 g
220KCAL

Del sol fully cooked seasoned pork carnitas, 3 onz (84 g)

220 calories

Protein
19 g
Carbs
1.0 g
Fat
15 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 64.7 mg22%
Sodium 300 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 19 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Pork, Water, Soybean oil, Contains 2% or less of dextrose, Sea salt, Evaporated cane syrup, Sodium carbonate, Orange juice solids, Lime juice, Lime oil, Maltodextrin

    Brand
    Del sol
    Made by
    Flagship Food Group North America Llc
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    030567339244
    Category
    Cooked & Prepared
    Label updated
    2017-07-14

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 11 of 1,267 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 4 of 1,267 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 9 of 1,266 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 36 of 1,265 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 113 of 1,248 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 77 of 1,260 other records.

      leastmost

    Questions

    How many calories are in del sol fully cooked seasoned pork carnitas?
    3 onz (84 g): 220 calories; protein: 19 g, carbohydrates: 1.0 g, fat: 15 g.
    How much protein is in del sol fully cooked seasoned pork carnitas?
    22.6 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in del sol fully cooked seasoned pork carnitas?
    1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy262 kcal
    Protein22.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol77 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901226, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.