Del sol fully cooked seasoned pork carnitas

USDA name: Fully cooked seasoned pork carnitas

Brandedby Flagship Food Group North America Llc

220 calories in 3 oz (84 g). Per 100 g, protein: 22.6 g, carbohydrates: 1.2 g, fat: 17.9 g.

Among the other records in Cooked & Prepared, per 100 g: more total fat than 89%, and more calories than 89%.

Compare with another food →

Serving
1
= 84 g
220KCAL
Where the calories come from

Del sol fully cooked seasoned pork carnitas, 3 oz (84 g)

220 calories

  • Protein19 g35% of calories
  • Carbs1.0 g2% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat15 g63% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 64.7 mg22%
Sodium 300 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 19 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork, Water, Soybean oil, Contains 2% or less of dextrose, Sea salt, Evaporated cane syrup, Sodium carbonate, Orange juice solids, Lime juice, Lime oil, Maltodextrin

Brand
Del sol
Made by
Flagship Food Group North America Llc
Label serving
3 oz
Barcode (GTIN/UPC)
030567339244
Category
Cooked & Prepared
Label updated
2017-07-14

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 11 of 1,265 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 4 of 1,265 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 9 of 1,264 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 36 of 1,263 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 113 of 1,246 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 77 of 1,258 other records.

    leastmost

Questions

How many calories are in del sol fully cooked seasoned pork carnitas?
3 oz (84 g): 220 calories; protein: 19 g, carbohydrates: 1.0 g, fat: 15 g.
How much protein is in del sol fully cooked seasoned pork carnitas?
22.6 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in del sol fully cooked seasoned pork carnitas?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy262 kcal
Protein22.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901226, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.