Foodhold pork carnitas

USDA name: Pork carnitas

Brandedby Ahold Usa, Inc.

170 calories in 3 oz (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 1.2 g, fat: 12.9 g.

Among the other records in Cooked & Prepared, per 100 g: more total fat than 77%, and less carbohydrates than 76%.

Compare with another food →

Serving
1
= 85 g
170KCAL
Where the calories come from

Foodhold pork carnitas, 3 oz (85 g)

170 calories

  • Protein16 g38% of calories
  • Carbs1 g2% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat11 g59% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 580 mg25%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 20.4 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.4 mg

Ingredients

Pork, Kosher salt, Dehydrated vinegar, Granulated garlic, Onion powder, Black pepper, Potato starch, Cumin, Oregano, Natural flavor.

Brand
Foodhold
Made by
Ahold Usa, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
688267159541
Category
Cooked & Prepared
Label updated
2017-10-13

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 77%

    Same value as 13 of 1,265 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 46 of 1,258 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 26 of 1,246 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 2 of 1,264 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 19 of 1,265 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 110 of 1,167 other records.

    leastmost

Questions

How many calories are in foodhold pork carnitas?
3 oz (85 g): 170 calories; protein: 16 g, carbohydrates: 1 g, fat: 11 g.
How much protein is in foodhold pork carnitas?
18.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in foodhold pork carnitas?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein18.8 g
Total lipid (fat)12.9 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Sodium, Na682 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1894834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.