Foodhold pork carnitas

USDA name: Pork carnitas

Brandedby Ahold Usa, Inc.

170 calories in 3 onz (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 1.2 g, fat: 12.9 g.

Serving
1
= 85 g
170KCAL

Foodhold pork carnitas, 3 onz (85 g)

170 calories

Protein
16 g
Carbs
1 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 580 mg25%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 20.4 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.4 mg

    Ingredients

    Pork, Kosher salt, Dehydrated vinegar, Granulated garlic, Onion powder, Black pepper, Potato starch, Cumin, Oregano, Natural flavor.

    Brand
    Foodhold
    Made by
    Ahold Usa, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    688267159541
    Category
    Cooked & Prepared
    Label updated
    2017-10-13

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 77%

      Same value as 13 of 1,267 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 46 of 1,260 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 26 of 1,248 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 2 of 1,266 other records.

      leastmost

    • Calories

      Higher than 68%

      Same value as 19 of 1,267 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 110 of 1,169 other records.

      leastmost

    Questions

    How many calories are in foodhold pork carnitas?
    3 onz (85 g): 170 calories; protein: 16 g, carbohydrates: 1 g, fat: 11 g.
    How much protein is in foodhold pork carnitas?
    18.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
    How many net carbs are in foodhold pork carnitas?
    1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein18.8 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe1.3 mg
    Sodium, Na682 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.