Marcela pork carnitas

USDA name: Pork carnitas

Brandedby Glencourt Inc.

120 calories in 3 oz (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 4.8 g, fat: 6 g.

Among the other records in Cooked & Prepared, per 100 g: less sodium than 80%, and more iron than 72%.

Compare with another food →

Serving
1
= 84 g
120KCAL
Where the calories come from

Marcela pork carnitas, 3 oz (84 g)

120 calories

  • Protein14 g48% of calories
  • Carbs4 g14% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g38% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 320 mg14%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 14 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Ork, Water, Carnitas seasoning [corn syrup solids, Maltodextrin, Dehydrated garlic, Orange juice solids, Salt, Spices, Citric acid, Vinegar solids, Modified corn starch, Malic acid, Natural flavor], Cane sugar, Sea salt, Natural cola flavor (caramel color, Water, Natural flavor, Gum arabic, Sodium benzoate, Natural tocopherol, Sulfites).

Brand
Marcela
Made by
Glencourt Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
079893003573
Category
Cooked & Prepared
Label updated
2017-07-14

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 80%

    Same value as 7 of 1,264 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 113 of 1,246 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 51 of 790 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 110 of 1,167 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 19 of 1,223 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 10 of 1,258 other records.

    leastmost

Questions

How many calories are in marcela pork carnitas?
3 oz (84 g): 120 calories; protein: 14 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in marcela pork carnitas?
16.7 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in marcela pork carnitas?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein16.7 g
Total lipid (fat)6 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2102206, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.