Marketside organic sprout wheat bread

USDA name: Organic sprout wheat bread

Brandedby Wal-Mart Stores, Inc.

80 calories in 1 slice (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 53.1 g, fat: 3.1 g.

Serving
1
= 32 g
80KCAL

Marketside organic sprout wheat bread, 1 slice (32 g)

80 calories

Protein
4 g
Carbs
17 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 22.1 mg2%
Iron 1.0 mg6%
Potassium 3.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Calcium2% 22.1 mg

Little or none: Potassium.

Ingredients

Organic sprouted whole wheat flour, Water, Organic crushed wheat, Organic sugar, Organic yeast, Organic wheat gluten, Organic soybean oil, Organic honey, Salt, Organic molasses, Organic cultured wheat flour, Organic vinegar, Ascorbic acid; topped with organic oats.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
681131165495
Category
Breads & Buns
Label updated
2018-05-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 103 of 10,028 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 3 of 5,640 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 20 of 10,016 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 96 of 10,001 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 62 of 10,029 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 55 of 9,910 other records.

    leastmost

Questions

How many calories are in marketside organic sprout wheat bread?
1 slice (32 g): 80 calories; protein: 4 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in marketside organic sprout wheat bread?
12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in marketside organic sprout wheat bread?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein12.5 g
Total lipid (fat)3.1 g
Carbohydrate, by difference53.1 g
Fiber, total dietary6.2 g
Total Sugars9.4 g
Sugars, added9.4 g
Calcium, Ca69 mg
Iron, Fe3.1 mg
Potassium, K12 mg
Sodium, Na469 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106064, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.