Alvarado st. Bakery organic sprouted 100% whole wheat bread

USDA name: Organic sprouted 100% whole wheat bread

Brandedby Alvarado Street Bakery

90 calories in 1 slice (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 41.9 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: more protein than 99%, and more fiber than 96%.

Compare with another food →

Serving
1
= 43 g
90KCAL
Where the calories come from

Alvarado st. Bakery organic sprouted 100% whole wheat bread, 1 slice (43 g)

90 calories

  • Protein7 g28% of calories
  • Carbs18 g72% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028833170301 · We may earn a commission

Ingredients

Sprouted organic whole wheat berries, Filtered water, Organic wheat gluten, Organic oat fiber, Organic dates, Fresh yeast, Organic raisins, Organic vinegar, Cultured wheat starch, Sea salt, Organic barley malt, Organic sunflower oil. Topping: organic oat bran.

Brand
Alvarado st. Bakery
Made by
Alvarado Street Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
028833170301
Category
Breads & Buns
Label updated
2023-08-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 9 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 37 of 9,963 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 45 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 9,991 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 57 of 9,997 other records.

    leastmost

Questions

How many calories are in alvarado st. bakery organic sprouted 100% whole wheat bread?
1 slice (43 g): 90 calories; protein: 7 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in alvarado st. bakery organic sprouted 100% whole wheat bread?
16.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in alvarado st. bakery organic sprouted 100% whole wheat bread?
30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy209 kcal
Protein16.3 g
Total lipid (fat)0 g
Carbohydrate, by difference41.9 g
Fiber, total dietary11.6 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na349 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632288, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.