Alvarado st. Bakery organic sprouted 100% whole wheat bread

USDA name: Organic sprouted 100% whole wheat bread

Brandedby Alvarado Street Bakery

90 calories in 1 slice (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 41.9 g, fat: 0 g.

Serving
1
= 43 g
90KCAL

Alvarado st. Bakery organic sprouted 100% whole wheat bread, 1 slice (43 g)

90 calories

Protein
7 g
Carbs
18 g
Fat
0 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Sprouted organic whole wheat berries, Filtered water, Organic wheat gluten, Organic oat fiber, Organic dates, Fresh yeast, Organic raisins, Organic vinegar, Cultured wheat starch, Sea salt, Organic barley malt, Organic sunflower oil. Topping: organic oat bran.

    Brand
    Alvarado st. Bakery
    Made by
    Alvarado Street Bakery
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    028833170301
    Category
    Breads & Buns
    Label updated
    2023-08-01

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 9 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 37 of 10,001 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 45 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 62 of 10,029 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 57 of 10,032 other records.

      leastmost

    Questions

    How many calories are in alvarado st. bakery organic sprouted 100% whole wheat bread?
    1 slice (43 g): 90 calories; protein: 7 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in alvarado st. bakery organic sprouted 100% whole wheat bread?
    16.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in alvarado st. bakery organic sprouted 100% whole wheat bread?
    30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy209 kcal
    Protein16.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference41.9 g
    Fiber, total dietary11.6 g
    Total Sugars4.7 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na349 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632288, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.