Pacific coast organic sprouted 100% whole wheat bread, Whole wheat

USDA name: Organic sprouted 100% whole wheat bread, Whole wheat

Brandedby Save Mart Supermarkets Inc.

90 calories in 1 slice (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 41.9 g, fat: 0 g.

Serving
1
= 43 g
90KCAL

Pacific coast organic sprouted 100% whole wheat bread, Whole wheat, 1 slice (43 g)

90 calories

Protein
7 g
Carbs
18 g
Fat
0 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1 mg

Little or none: Calcium, Potassium.

Ingredients

Sprouted organic whole wheat berries, Filtered water, Organic wheat gluten, Organic oat fiber, Organic dates, Organic raisins, Yeast, Organic cultured wheat flour, Organic vinegar, Sea salt, Organic barley malt, Organic sunflower oil, Ascorbic acid. Topping: organic oat bran.

Brand
Pacific coast
Made by
Save Mart Supermarkets Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
098487952547
Category
Breads & Buns
Label updated
2020-04-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 9 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 37 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 561 of 10,035 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 45 of 10,061 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 10,029 other records.

    leastmost

Questions

How many calories are in pacific coast organic sprouted 100% whole wheat bread, whole wheat?
1 slice (43 g): 90 calories; protein: 7 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in pacific coast organic sprouted 100% whole wheat bread, whole wheat?
16.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in pacific coast organic sprouted 100% whole wheat bread, whole wheat?
30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy209 kcal
Protein16.3 g
Total lipid (fat)0 g
Carbohydrate, by difference41.9 g
Fiber, total dietary11.6 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na349 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398232, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.