Alvarado st. Bakery organic sprouted wheat & oats bread

USDA name: Organic sprouted wheat & oats bread

Brandedby Alvarado Street Bakery

110 calories in 1 slice (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 44.2 g, fat: 1.2 g.

Serving
1
= 43 g
110KCAL

Alvarado st. Bakery organic sprouted wheat & oats bread, 1 slice (43 g)

110 calories

Protein
7 g
Carbs
19 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Sprouted organic whole wheat berries, Filtered water, Organic wheat gluten, Organic dates, Cultured wheat starch, Fresh yeast, Sea salt, Organic raisins, Organic sunflower oil. Tipping: organic rolled oats.

    Brand
    Alvarado st. Bakery
    Made by
    Alvarado Street Bakery
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    028833170103
    Category
    Breads & Buns
    Label updated
    2023-08-01

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 9 of 10,028 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 33 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 127 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 113 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 137 of 10,001 other records.

      leastmost

    Questions

    How many calories are in alvarado st. bakery organic sprouted wheat & oats bread?
    1 slice (43 g): 110 calories; protein: 7 g, carbohydrates: 19 g, fat: 0.5 g.
    How much protein is in alvarado st. bakery organic sprouted wheat & oats bread?
    16.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in alvarado st. bakery organic sprouted wheat & oats bread?
    39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy256 kcal
    Protein16.3 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference44.2 g
    Fiber, total dietary4.7 g
    Total Sugars4.7 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na395 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632286, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.