Marketside chef salad with turkey & ham, Turkey & ham
USDA name: Chef salad with turkey & ham, Turkey & ham
Brandedby Wal-Mart Stores, Inc.
130 calories in 1 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 4 g, fat: 10 g.
Marketside chef salad with turkey & ham, Turkey & ham, 1 cup (100 g)
130 calories
- Protein
- 6 g
- Carbs
- 4 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Calcium5% 60 mg
- Iron4% 0.72 mg
Ingredients
Romaine lettuce, Buttermilk ranch dressing (cultured nonfat buttermilk [water, Nonfat dry milk, Soybean oil, Buttermilk cultures], Soybean oil, Water, Egg yolks, Distilled vinegar, Contains less than 2% of salt, Sugar, Cultured skim milk, Garlic powder, Onion powder, Ground mustard, Lemon juice concentrate, Natural flavor, Xanthan gum, Spices), Turkey breast (turkey breast, Water, Contains 2% or less of sugar, Salt, Sodium phosphate [preservative], Sodium diacetate [preservative], Sodium nitrite [preservative], Potassium lactate [preservative], Sodium erythorbate [preservative]), Ham with natural juices (ham cured with water, Contains 2% or less of sugar, Salt, Potassium lactate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Sodium phosphates), Grape tomatoes, Mild cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}, Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Carrot, Red cabbage.
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 681131288392
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2020-04-08
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 9 of 6,091 other records.
leastmostProtein
Higher than 96%
Same value as 25 of 6,092 other records.
leastmostFiber
Lower than 91%
Same value as 127 of 6,015 other records.
leastmostTotal fat
Higher than 91%
Same value as 68 of 6,084 other records.
leastmostCalories
Higher than 85%
Same value as 64 of 6,117 other records.
leastmostVitamin C
Lower than 84%
Same value as 29 of 3,289 other records.
leastmost
Questions
- How many calories are in marketside chef salad with turkey & ham, turkey & ham?
- 1 cup (100 g): 130 calories; protein: 6 g, carbohydrates: 4 g, fat: 10 g.
- How much protein is in marketside chef salad with turkey & ham, turkey & ham?
- 6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in marketside chef salad with turkey & ham, turkey & ham?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Good & gather chef romaine lettuce, Smoked ham & turkey breast, Shredded swiss cheese & croutons with buttermilk ranch dressing salad, Chef
- Hannaford chef salad with ham & turkey, Ham & turkey
- Coborn's chef salad with ham & turkey
- Taylor farms lllinois chef salad with turkey & ham
- Hannaford Bros. Co. chef salad with turkey & ham
- Coborn's chef salad with ham & turkey
- Fresco fresh chef salad with turkey and ham
- Taylor farms tennessee chef salad with turkey breast and ham, Chef salad
All 14 reported nutrients, per 100 g+
| Energy | 130 kcal |
| Protein | 6 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 60 mg |
| Iron, Fe | 0.72 mg |
| Sodium, Na | 370 mg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Vitamin A, IU | 4,500 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1711256, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.