How many calories are in market pantry nutrition shakes?

1 BOTTLE (240 ml): estimated 221 calories; protein: estimated 9 g, carbohydrates: estimated 33 g, fat: estimated 6 g.

How much protein is in market pantry nutrition shakes?

estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in market pantry nutrition shakes?

estimated 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Market pantry nutrition shakes

USDA name: Nutrition shakes

Brandedby Market pantry

estimated 221 calories in 1 BOTTLE (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 13.8 g, fat: estimated 2.5 g.

Serving

≈ 240 g (estimated)

Market pantry nutrition shakes, 1 BOTTLE (240 ml)

221 calories

Estimated calories

Protein: 9 gEstimated
Carbs: 33 gEstimated
Fat: 6 gEstimated
Fiber: 0.96 gEstimated
Sugars: 15 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (240 ml)

Amount per serving
Calories221
Estimated

% Daily Value*

Total Fat 6 gEstimated8%

Saturated Fat 1 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 4.8 mgEstimated2%

Sodium 190 mgEstimated8%

Total Carbohydrate 33 gEstimated12%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 15 gEstimated

Protein 9 gEstimated

Calcium 300 mgEstimated23%

Iron 4.5 mgEstimated25%

Potassium 389 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1262% 1.5 µgEstimated
Pantothenic acid (B5)50% 2.5 mgEstimated
Vitamin C33% 30 mgEstimated
Riboflavin (B2)33% 0.42 mgEstimated
Niacin (B3)31% 5 mgEstimated
Vitamin B629% 0.5 mgEstimated
Folate25% 101 µgEstimated
Vitamin K17% 19.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Copper55% 0.5 mgEstimated
Zinc34% 3.7 mgEstimated
Selenium31% 16.8 µgEstimated
Iodine26% 38.4 µgEstimated
Iron25% 4.5 mgEstimated
Magnesium24% 101 mgEstimated
Calcium23% 300 mgEstimated
Phosphorus20% 250 mgEstimated
Potassium8% 389 mgEstimated
Sodium8% 190 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Corn maltodextrin, Sugar, Milk protein, Soy protein isolate, Soy oil, Sucromalt, Cocoa powder (processed with alkali), Pea protein, Canola oil, Less than 0.5% of: corn oil, Magnesium phosphate, Cellulose gel, Natural and artificial flavors, Potassium citrate, Potassium chloride, Calcium carbonate, Calcium phosphate, Sodium citrate, Choline chloride, Ascorbic acid, Salt, Cellulose gum, Monoglycerides, Soy lecithin, Carrageenan, Potassium hydroxide, Liquid sucralose, Ferric orthophosphate, Dl-alpha-tocopheryl acetate, Acesulfame potassium, Zinc sulfate, Niacinamide, Manganese sulfate, Calcium pantothenate, Cupric sulfate, Vitamin a palmitate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Folic acid, Chromium chloride, Biotin, Sodium molybdate, Sodium selenite, Potassium iodide, Cyanocobalamin, Phylloquinone, Vitamin d3.

Made by: Market pantry
Label serving: 1 bottle
Barcode (GTIN/UPC): 490940822112
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2018-09-22

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 88%
Same value as 20 of 1,880 other records.
leastmost
Calcium (estimated)
Lower than 71%
Same value as 26 of 1,770 other records.
leastmost
Fiber (estimated)
Lower than 69%
Same value as 104 of 1,727 other records.
leastmost
Sodium (estimated)
Lower than 67%
Same value as 27 of 1,878 other records.
leastmost
Sugars (estimated)
Higher than 67%
Same value as 31 of 1,851 other records.
leastmost
Potassium (estimated)
Lower than 65%
Same value as 5 of 1,715 other records.
leastmost

Questions

How many calories are in market pantry nutrition shakes?: 1 BOTTLE (240 ml): estimated 221 calories; protein: estimated 9 g, carbohydrates: estimated 33 g, fat: estimated 6 g.
How much protein is in market pantry nutrition shakes?: estimated 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in market pantry nutrition shakes?: estimated 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 33 reported nutrients, per 100 ml+

Energy	92 kcal
Protein	3.8 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	0.4 g
Total Sugars	6.3 g
Calcium, Ca	125 mg
Iron, Fe	1.9 mg
Magnesium, Mg	42 mg
Phosphorus, P	104 mg
Potassium, K	162 mg
Sodium, Na	79 mg
Zinc, Zn	1.6 mg
Copper, Cu	0.21 mg
Manganese, Mn	0 mg
Iodine, I	16 µg
Selenium, Se	7 µg
Vitamin C, total ascorbic acid	12.5 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Niacin	2.1 mg
Pantothenic acid	1 mg
Vitamin B-6	0.21 mg
Folate, total	42 µg
Vitamin B-12	0.62 µg
Vitamin A, IU	521 iu
Vitamin D (D2 + D3), International Units	83 iu
Vitamin K (phylloquinone)	8.3 µg
Fatty acids, total saturated	0.42 g
Fatty acids, total monounsaturated	0.83 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 553865, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.