Well at walgreens nutritional shake

USDA name: Nutritional shake

Brandedby Walgreens Co.

estimated 350 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 5.4 g, carbohydrates: estimated 20.8 g, fat: estimated 4.6 g.

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Serving
1
≈ 240 g (estimated)
350EST. KCAL
Where the calories come from

Well at walgreens nutritional shake, 8 fl oz (240 ml)

350 calories

Estimated calories

  • Protein13 gEstimated15% of calories
  • Carbs50 gEstimated57% of calories

    incl. 0.96 g fiber · 22 g sugars

  • Fat11 gEstimated28% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories350
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 221 mg10%
Total Carbohydrate 50 g18%
Dietary Fiber 0.96 g3%
Total Sugars 22 g
Protein 13 g
Calcium 300 mg23%
Iron 4.5 mg25%
Potassium 499 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µgEstimated
  • Vitamin C40% 36 mgEstimated
  • Riboflavin (B2)33% 0.42 mgEstimated
  • Niacin (B3)31% 5 mgEstimated
  • Vitamin B629% 0.5 mgEstimated
  • Folate25% 101 µgEstimated
  • Pantothenic acid (B5)25% 1.3 mgEstimated
  • Vitamin K17% 19.9 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper55% 0.5 mgEstimated
  • Selenium39% 21.6 µgEstimated
  • Zinc34% 3.7 mgEstimated
  • Iodine26% 38.4 µgEstimated
  • Iron25% 4.5 mgEstimated
  • Magnesium24% 101 mgEstimated
  • Phosphorus24% 300 mgEstimated
  • Calcium23% 300 mgEstimated
  • Potassium11% 499 mgEstimated
  • Sodium10% 221 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Diafiltered skim milk, Sugar, Brown rice syrup, Corn maltodextrin, Canola oil, Corn oil, Milk protein concentrate, Cocoa processed with alkali, Soy protein concentrate, Whey protein concentrate, Natural and artificial flavor, Soy lecithin, Carrageenan, Cellulose gel, Cellulose gum, Lactase. Vitamins and minerals: potassium citrate, Calcium phosphate tribasic, Magnesium phosphate dibasic, Sodium citrate, Magnesium chloride, Salt (sodium chloride), Choline chloride, Ascorbic acid, Potassium chloride, Ferrous sulfate, Alpha-tocopheryl acetate, Zinc sulfate, Niacinamide, Calcium pantothenate, Manganese sulfate, Cupric sulfate, Vitamin a palmitate, Thiamin chloride hydrochloride, Pyridoxine hydrochloride, Riboflavin, Folic acid, Chromium chloride biotin, Sodium molybdate, Sodium selenate, Potassium iodide, Phylloquinone, Vitamin d3 cyanocobalamin.

Brand
Well at walgreens
Made by
Walgreens Co.
Label serving
8 fl oz
Barcode (GTIN/UPC)
311917183121
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-10-12

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 86%

    Same value as 4 of 1,771 other records.

    leastmost

  • Protein (estimated)

    Lower than 76%

    Same value as 9 of 1,799 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 73%

    Same value as 9 of 1,801 other records.

    leastmost

  • Calcium (estimated)

    Lower than 70%

    Same value as 26 of 1,704 other records.

    leastmost

  • Fiber (estimated)

    Lower than 68%

    Same value as 104 of 1,649 other records.

    leastmost

  • Total fat (estimated)

    Higher than 63%

    Same value as 11 of 1,792 other records.

    leastmost

Questions

How many calories are in well at walgreens nutritional shake?
8 fl oz (240 ml): estimated 350 calories; protein: estimated 13 g, carbohydrates: estimated 50 g, fat: estimated 11 g.
How much protein is in well at walgreens nutritional shake?
estimated 5.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in well at walgreens nutritional shake?
estimated 20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 31 reported nutrients, per 100 ml+
Energy146 kcal
Protein5.4 g
Total lipid (fat)4.6 g
Carbohydrate, by difference20.8 g
Fiber, total dietary0.4 g
Total Sugars9.2 g
Calcium, Ca125 mg
Iron, Fe1.9 mg
Magnesium, Mg42 mg
Phosphorus, P125 mg
Potassium, K208 mg
Sodium, Na92 mg
Zinc, Zn1.6 mg
Copper, Cu0.21 mg
Manganese, Mn0 mg
Iodine, I16 µg
Selenium, Se9 µg
Vitamin C, total ascorbic acid15 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Pantothenic acid0.52 mg
Vitamin B-60.21 mg
Folate, total42 µg
Vitamin B-120.62 µg
Vitamin A, IU521 iu
Vitamin D (D2 + D3), International Units67 iu
Vitamin K (phylloquinone)8.3 µg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2490454, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.