Market pantry graham cracker crumbs, Graham cracker

USDA name: Graham cracker crumbs, Graham cracker

Brandedby Target Stores

50 calories in 2 Tbsp (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 69.2 g, fat: 7.7 g.

Serving
1
= 13 g
50KCAL

Market pantry graham cracker crumbs, Graham cracker, 2 Tbsp (13 g)

50 calories

Protein
1.0 g
Carbs
9 g
Fat
1.0 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (13 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 69.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Whole wheat flour, Palm oil, High fructose corn syrup, Brown sugar, Honey, Sodium bicarbonate, Molasses, Salt, Malt syrup (malted barley, Corn), Artificial flavor.

    Brand
    Market pantry
    Made by
    Target Stores
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    085239513804
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-09-07

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 78%

      Same value as 36 of 3,307 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 779 of 3,197 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 84 of 3,313 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 13 of 3,298 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 92 of 3,259 other records.

      leastmost

    Questions

    How many calories are in market pantry graham cracker crumbs, graham cracker?
    2 Tbsp (13 g): 50 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 1.0 g.
    How much protein is in market pantry graham cracker crumbs, graham cracker?
    7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry graham cracker crumbs, graham cracker?
    69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy385 kcal
    Protein7.7 g
    Total lipid (fat)7.7 g
    Carbohydrate, by difference69.2 g
    Fiber, total dietary0 g
    Total Sugars23.1 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na538 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658969, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.