Food club graham cracker crumbs, Graham cracker

USDA name: Graham cracker crumbs, Graham cracker

Brandedby Topco Associates, Inc.

50 calories in 2 Tbsp (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 69.2 g, fat: 7.7 g.

Serving
1
= 13 g
50KCAL

Food club graham cracker crumbs, Graham cracker, 2 Tbsp (13 g)

50 calories

Protein
1.0 g
Carbs
9 g
Fat
1.0 g
Fiber
—
Sugars
3 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (13 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol —
Sodium 69.9 mg3%
Total Carbohydrate 9 g3%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 1.0 g
Iron 0.5 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg
  • Iron3% 0.5 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Whole wheat flour, Palm oil, High fructose corn syrup, Brown sugar, Honey, Sodium bicarbonate, Molasses, Salt, Malt syrup (malted barley, Corn), Artificial flavor.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
036800418189
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-01-09

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 10 of 3,248 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 36 of 3,307 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 84 of 3,313 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 13 of 3,298 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 92 of 3,259 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 23 of 1,665 other records.

    leastmost

Questions

How many calories are in food club graham cracker crumbs, graham cracker?
2 Tbsp (13 g): 50 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 1.0 g.
How much protein is in food club graham cracker crumbs, graham cracker?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in food club graham cracker crumbs, graham cracker?
estimated 69.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy385 kcal
Protein7.7 g
Total lipid (fat)7.7 g
Carbohydrate, by difference69.2 g
Total Sugars23.1 g
Sugars, added23.1 g
Iron, Fe3.9 mg
Potassium, K154 mg
Sodium, Na538 mg
Fatty acids, total saturated3.9 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1546105, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.