Market pantry dino shaped nuggets
USDA name: Dino shaped nuggets
Branded
220 calories in 4 pieces (77 g). Per 100 g, protein: 15.6 g, carbohydrates: 14.3 g, fat: 18.2 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 90%, and more protein than 88%.
Market pantry dino shaped nuggets, 4 pieces (77 g)
220 calories
- Protein12 g22% of calories
- Carbs11 g20% of calories
incl. 1 g fiber · 0 g sugars
- Fat14 g58% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Chicken breast with rib meat, Water, Whole wheat flour, Wheat flour, Contains 2% or less of the following: chicken broth, Corn starch, Dried garlic, Dried onion, Dried yeast, Extractives of paprika (color), Natural flavorings, Salt, Soybean oil, Spice, Sugar, Yellow corn flour. Breading set in vegetable oil.
- Brand
- Market pantry
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 492100501387
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-09-20
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 9 of 4,553 other records.
leastmostProtein
Higher than 88%
Same value as 2 of 4,552 other records.
leastmostCalcium
Lower than 81%
Same value as 845 of 4,519 other records.
leastmostSugars
Lower than 81%
Same value as 873 of 4,539 other records.
leastmostCalories
Higher than 79%
Same value as 40 of 4,556 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 31 of 4,548 other records.
leastmost
Questions
- How many calories are in market pantry dino shaped nuggets?
- 4 pieces (77 g): 220 calories; protein: 12 g, carbohydrates: 11 g, fat: 14 g.
- How much protein is in market pantry dino shaped nuggets?
- 15.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in market pantry dino shaped nuggets?
- 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 15.6 g |
| Total lipid (fat) | 18.2 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 662 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total monounsaturated | 5.8 g |
| Fatty acids, total polyunsaturated | 6.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 52 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660168, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.