Good & gather dinosaur shaped nuggets

USDA name: Dinosaur shaped nuggets

Brandedby Target Stores

230 calories in 4 pieces (80 g). Per 100 g, protein: 11.3 g, carbohydrates: 18.8 g, fat: 18.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 91%, and less calcium than 81%.

Compare with another food →

Serving
1
= 80 g
230KCAL
Where the calories come from

Good & gather dinosaur shaped nuggets, 4 pieces (80 g)

230 calories

  • Protein9 g16% of calories
  • Carbs15 g26% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat15 g58% of calories

Nutrition Facts

Serving size4 pieces (80 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 420 mg18%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0.96 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.1 mg
  • Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Chicken breast with rib meat, Wheat flour, Water, Food starch, Contains 2% or less of soy protein isolate, Salt, Yellow corn flour, Yeast, Sugar, Wheat gluten, Soybean oil, Natural flavor, Spices, Paprika extract, Cream of tartar, Annatto extract, Sodium bicarbonate. Parfried in vegetable oil.

Brand
Good & gather
Made by
Target Stores
Label serving
4 pieces
Barcode (GTIN/UPC)
085239032190
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 10 of 4,553 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 26 of 4,556 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 10 of 4,548 other records.

    leastmost
  • Sugars

    Lower than 59%

    Same value as 45 of 4,539 other records.

    leastmost

Questions

How many calories are in good & gather dinosaur shaped nuggets?
4 pieces (80 g): 230 calories; protein: 9 g, carbohydrates: 15 g, fat: 15 g.
How much protein is in good & gather dinosaur shaped nuggets?
11.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in good & gather dinosaur shaped nuggets?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy288 kcal
Protein11.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0 g
Total Sugars1.3 g
Sugars, added1.2 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K150 mg
Sodium, Na525 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624628, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.