Yummy meatless plant-based breaded dinosaur-shaped protein nuggets
USDA name: Meatless plant-based breaded dinosaur-shaped protein nuggets
Brandedby Rainbow Products
190 calories in 4 pieces (78g). Per 100 g, protein: 10.3 g, carbohydrates: 24.4 g, fat: 11.5 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 87%, and less sugars than 81%.
Yummy meatless plant-based breaded dinosaur-shaped protein nuggets, 4 pieces (78g)
190 calories
- Protein8 g17% of calories
- Carbs19 g40% of calories
incl. 2 g fiber · 0 g sugars
- Fat9 g43% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 064563450016 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron6% 1.0 mg
- Potassium4% 170 mg
- Calcium2% 29.6 mg
Ingredients
Water, Wheat flour, Textured soy protein concentrate, Yellow corn flour, Textured wheat protein, Canola oil, Contains 2% or less of the following: flaxseed meal, Sea salt, Natural flavor, Yeast, Yeast extract, Spices, Onion powder, Garlic powder, Extractive of paprika (color), Distilled vinegar, Malted barley flour, Corn starch, Guar gum, Methylcellulose, Isolated soy protein, Leavening (sodium bicarbonate), Salt
- Brand
- Yummy
- Made by
- Rainbow Products
- Label serving
- 4 pieces (78g)
- Barcode (GTIN/UPC)
- 0064563450016
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 87%
Same value as 30 of 4,545 other records.
leastmostSugars
Lower than 81%
Same value as 873 of 4,539 other records.
leastmostPotassium
Higher than 71%
Same value as 15 of 1,966 other records.
leastmostCalories
Higher than 57%
Same value as 34 of 4,556 other records.
leastmostTotal fat
Higher than 55%
Same value as 15 of 4,553 other records.
leastmostIron
Higher than 54%
Same value as 15 of 4,527 other records.
leastmost
Questions
- How many calories are in yummy meatless plant-based breaded dinosaur-shaped protein nuggets?
- 4 pieces (78g): 190 calories; protein: 8 g, carbohydrates: 19 g, fat: 9 g.
- How much protein is in yummy meatless plant-based breaded dinosaur-shaped protein nuggets?
- 10.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in yummy meatless plant-based breaded dinosaur-shaped protein nuggets?
- 21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 244 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 24.4 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 218 mg |
| Sodium, Na | 500 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total monounsaturated | 7.7 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597210, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.