Market pantry brown instant rice, Brown

USDA name: Brown instant rice, Brown

Brandedby Target Stores

160 calories in 1 serving (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Market pantry brown instant rice, Brown, 1 serving (45 g)

160 calories

Protein
3 g
Carbs
36 g
Fat
1.0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.4 mg
    • Potassium1% 30.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Precooked parboiled long grain brown rice.

    Brand
    Market pantry
    Made by
    Target Stores
    Barcode (GTIN/UPC)
    085239346419
    Category
    Rice
    Label updated
    2023-08-29

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 157 of 1,807 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 124 of 1,869 other records.

      leastmost

    • Potassium

      Lower than 63%

      Same value as 20 of 1,113 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 43 of 1,791 other records.

      leastmost

    • Carbohydrates

      Higher than 57%

      Same value as 547 of 1,879 other records.

      leastmost

    • Calcium

      Lower than 40%

      Same value as 1,001 of 1,666 other records.

      leastmost

    Questions

    How many calories are in market pantry brown instant rice, brown?
    1 serving (45 g): 160 calories; protein: 3 g, carbohydrates: 36 g, fat: 1.0 g.
    How much protein is in market pantry brown instant rice, brown?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry brown instant rice, brown?
    75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy356 kcal
    Protein6.7 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference80 g
    Fiber, total dietary4.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.89 mg
    Potassium, K67 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635924, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.