Tops precooked instant brown rice

USDA name: Precooked instant brown rice

Brandedby Tops Markets, Llc

150 calories in 0.25 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 76.2 g, fat: 3.6 g.

Serving
1
= 42 g
150KCAL

Tops precooked instant brown rice, 0.25 cup (42 g)

150 calories

Protein
3 g
Carbs
32 g
Fat
1.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 4.2 mg0%
Iron 1.0 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 160 mg

Little or none: Calcium, Sodium.

Ingredients

Precooked parboiled long grain brown rice.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
0.25 cup
Barcode (GTIN/UPC)
07078442906
Category
Rice
Label updated
2019-05-01

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 1 of 1,113 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 21 of 1,869 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 49 of 1,879 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 47 of 1,807 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 18 of 1,666 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 69 of 1,884 other records.

    leastmost

Questions

How many calories are in tops precooked instant brown rice?
0.25 cup (42 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 1.5 g.
How much protein is in tops precooked instant brown rice?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in tops precooked instant brown rice?
73.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference76.2 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe2.4 mg
Potassium, K381 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437268, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.