How many calories are in big y long grain pre-cooked instant brown rice boil-in-bag?

1/2 cup (44 g) has 170 calories, 4 g of protein, 35 g of carbohydrates and 1.5 g of fat.

How much protein is in big y long grain pre-cooked instant brown rice boil-in-bag?

9.1 g per 100 g, which is 9% of its calories.

How many net carbs are in big y long grain pre-cooked instant brown rice boil-in-bag?

72.8 g per 100 g: 79.5 g of carbohydrates minus 6.8 g of fiber.

Big y long grain pre-cooked instant brown rice boil-in-bag

USDA name: Long grain pre-cooked instant brown rice boil-in-bag

Brandedby Big Y Foods, Inc.

170 calories in 1/2 cup (44 g). 9.1 g protein, 79.5 g carbs and 3.4 g fat per 100 g.

Serving

= 44 g

Big y long grain pre-cooked instant brown rice boil-in-bag, 1/2 cup (44 g)

170 calories

Protein: 4 g
Carbs: 35 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size1/2 cup (44 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.1 mg0%

Total Carbohydrate 35 g13%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 4 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg

Little or none: Sodium, Calcium.

Ingredients

Precooked long grain parboiled brown rice.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 018894917212
Category: Rice
Label updated: 2020-01-09

How it compares

Against the 1745 foods in Rice, per 100 g.

Sugars
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Fiber
Higher than 98%
leastmost
Calories
Higher than 97%
leastmost
Total fat
Higher than 95%
leastmost

Questions

How many calories are in big y long grain pre-cooked instant brown rice boil-in-bag?: 1/2 cup (44 g) has 170 calories, 4 g of protein, 35 g of carbohydrates and 1.5 g of fat.
How much protein is in big y long grain pre-cooked instant brown rice boil-in-bag?: 9.1 g per 100 g, which is 9% of its calories.
How many net carbs are in big y long grain pre-cooked instant brown rice boil-in-bag?: 72.8 g per 100 g: 79.5 g of carbohydrates minus 6.8 g of fiber.

All 16 nutrients, per 100 g+

Energy	386 kcal
Protein	9.1 g
Total lipid (fat)	3.4 g
Carbohydrate, by difference	79.5 g
Fiber, total dietary	6.8 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.82 mg
Sodium, Na	23 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Niacin	3.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2243178, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.