Market district dark chocolate with sea salt

USDA name: Dark chocolate with sea salt

Brandedby Giant Eagle, Inc.

210 calories in 1/2 bar (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 60.5 g, fat: 32.6 g.

Among the other records in Chocolate, per 100 g: more sodium than 99%, and more fiber than 79%.

Compare with another food →

Serving
1
= 43 g
210KCAL
Where the calories come from

Market district dark chocolate with sea salt, 1/2 bar (43 g)

210 calories

  • Protein2 g3% of calories
  • Carbs26 g44% of calories

    incl. 3 g fiber · 21 g sugars

  • Fat14 g53% of calories

Nutrition Facts

Serving size1/2 bar (43 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 21 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron10% 1.8 mg
  • Calcium2% 20.2 mg

Ingredients

Dark chocolate (sugar, Chocolate liquor [processed with alkali], Cocoa butter, Soy lecithin [emulsifier], Vanilla), Sea salt.

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
1/2 bar
Barcode (GTIN/UPC)
03003410445
Category
Chocolate
Label updated
2023-08-01

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 10,153 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 106 of 10,047 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 58 of 9,917 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 168 of 9,857 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 222 of 10,205 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 185 of 10,228 other records.

    leastmost

Questions

How many calories are in market district dark chocolate with sea salt?
1/2 bar (43 g): 210 calories; protein: 2 g, carbohydrates: 26 g, fat: 14 g.
How much protein is in market district dark chocolate with sea salt?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in market district dark chocolate with sea salt?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy488 kcal
Protein4.7 g
Total lipid (fat)32.6 g
Carbohydrate, by difference60.5 g
Fiber, total dietary7 g
Total Sugars48.8 g
Calcium, Ca47 mg
Iron, Fe4.2 mg
Sodium, Na791 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated18.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632299, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.