Ross chocolates dark chocolate thins minis with sea salt, Dark chocolate with sea salt

USDA name: Dark chocolate thins minis with sea salt, Dark chocolate with sea salt

Brandedby Synergy Chc Corp.

120 calories in 5 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 39.3 g.

Serving
1
= 28 g
120KCAL

Ross chocolates dark chocolate thins minis with sea salt, Dark chocolate with sea salt, 5 pieces (28 g)

120 calories

Protein
1.0 g
Carbs
14 g
Fat
11 g
Fiber
8 g
Sugars
0 g

Nutrition Facts

Serving size5 pieces (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 8 g29%
Total Sugars 0 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 140 mg
  • Potassium3% 120 mg
  • Calcium1% 10.1 mg

Ingredients

Cocoa mass, Inulin, Erythritol, Cocoa butter, Sea salt, Natural vanilla extract, Steviol glycoside, Milk.

Brand
Ross chocolates
Made by
Synergy Chc Corp.
Label serving
5 pieces
Barcode (GTIN/UPC)
726007120120
Category
Chocolate
Label updated
2021-04-27

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 9 of 10,151 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 195 of 10,276 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 35 of 10,261 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 31 of 10,019 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 124 of 10,339 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 71 of 9,957 other records.

    leastmost

Questions

How many calories are in ross chocolates dark chocolate thins minis with sea salt, dark chocolate with sea salt?
5 pieces (28 g): 120 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in ross chocolates dark chocolate thins minis with sea salt, dark chocolate with sea salt?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ross chocolates dark chocolate thins minis with sea salt, dark chocolate with sea salt?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)39.3 g
Carbohydrate, by difference50 g
Fiber, total dietary28.6 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe7.1 mg
Potassium, K429 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units43 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466154, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.