How many calories are in raaka, virgin chocolate, dark with sea salt, dark with sea salt?

0.5 bar (25 g): 129 calories; protein: 2 g, carbohydrates: 12 g, fat: 8 g.

How much protein is in raaka, virgin chocolate, dark with sea salt, dark with sea salt?

8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in raaka, virgin chocolate, dark with sea salt, dark with sea salt?

32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raaka, Virgin chocolate, Dark with sea salt, Dark with sea salt

Brandedby Engaging Ventures

129 calories in 0.5 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 32 g.

Serving

= 25 g

Raaka, Virgin chocolate, Dark with sea salt, Dark with sea salt, 0.5 bar (25 g)

129 calories

Protein: 2 g
Carbs: 12 g
Fat: 8 g
Fiber: 4 g
Sugars: 9 g

Nutrition Facts

Serving size0.5 bar (25 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54 mg2%

Total Carbohydrate 12 g4%

Dietary Fiber 4 g14%

Total Sugars 9 g

Protein 2 g

Calcium 10 mg1%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium2% 54 mg
Calcium1% 10 mg

Ingredients

Organic cacao beans, Fair-trade certified organic evaporated cane juice, Organic maple sugar, Organic cacao butter, Himalayan pink sea salt

Brand: Raaka
Made by: Engaging Ventures
Label serving: 0.5 bar
Barcode (GTIN/UPC): 662425021512
Category: Chocolate
Label updated: 2018-04-06

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 24 of 10,151 other records.
leastmost
Sodium
Higher than 88%
Same value as 1 of 10,261 other records.
leastmost
Protein
Higher than 82%
Same value as 214 of 10,317 other records.
leastmost
Calcium
Lower than 80%
Same value as 99 of 9,957 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 61 of 10,288 other records.
leastmost
Sugars
Lower than 79%
Same value as 32 of 10,276 other records.
leastmost

Questions

How many calories are in raaka, virgin chocolate, dark with sea salt, dark with sea salt?: 0.5 bar (25 g): 129 calories; protein: 2 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in raaka, virgin chocolate, dark with sea salt, dark with sea salt?: 8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in raaka, virgin chocolate, dark with sea salt, dark with sea salt?: 32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	516 kcal
Protein	8 g
Total lipid (fat)	32 g
Carbohydrate, by difference	48 g
Fiber, total dietary	16 g
Total Sugars	36 g
Calcium, Ca	40 mg
Iron, Fe	2.9 mg
Sodium, Na	216 mg
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935253, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.