How many calories are in raaka, virgin chocolate bar, vanilla rooibos, vanilla rooibos?

0.5 bar (25 g): 143 calories; protein: 3 g, carbohydrates: 13 g, fat: 9 g.

How much protein is in raaka, virgin chocolate bar, vanilla rooibos, vanilla rooibos?

12 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in raaka, virgin chocolate bar, vanilla rooibos, vanilla rooibos?

32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raaka, Virgin chocolate bar, Vanilla rooibos, Vanilla rooibos

Brandedby Engaging Ventures

143 calories in 0.5 bar (25 g). Per 100 g, protein: 12 g, carbohydrates: 52 g, fat: 36 g.

Serving

= 25 g

Raaka, Virgin chocolate bar, Vanilla rooibos, Vanilla rooibos, 0.5 bar (25 g)

143 calories

Protein: 3 g
Carbs: 13 g
Fat: 9 g
Fiber: 5 g
Sugars: 9 g

Nutrition Facts

Serving size0.5 bar (25 g)

Amount per serving
Calories143

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 13 g5%

Dietary Fiber 5 g18%

Total Sugars 9 g

Protein 3 g

Calcium 20 mg2%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic cacao beans, Fair-trade certified organic evaporated cane juice, Organic cacao butter, Organic green rooibos tea, Organic honeybush tea, Organic vanilla

Brand: Raaka
Made by: Engaging Ventures
Label serving: 0.5 bar
Barcode (GTIN/UPC): 662425011728
Category: Chocolate
Label updated: 2018-06-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 25 of 10,151 other records.
leastmost
Protein
Higher than 96%
Same value as 27 of 10,317 other records.
leastmost
Calories
Higher than 86%
Same value as 1 of 10,339 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Sugars
Lower than 79%
Same value as 32 of 10,276 other records.
leastmost
Total fat
Higher than 72%
Same value as 113 of 10,327 other records.
leastmost

Questions

How many calories are in raaka, virgin chocolate bar, vanilla rooibos, vanilla rooibos?: 0.5 bar (25 g): 143 calories; protein: 3 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in raaka, virgin chocolate bar, vanilla rooibos, vanilla rooibos?: 12 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in raaka, virgin chocolate bar, vanilla rooibos, vanilla rooibos?: 32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	572 kcal
Protein	12 g
Total lipid (fat)	36 g
Carbohydrate, by difference	52 g
Fiber, total dietary	20 g
Total Sugars	36 g
Calcium, Ca	80 mg
Iron, Fe	3.6 mg
Sodium, Na	0 mg
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877175, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.