Raaka, Chocolate bar, Yacon, Yacon
Brandedby Engaging Ventures
146 calories in 0.5 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 36 g, fat: 44 g.
Raaka, Chocolate bar, Yacon, Yacon, 0.5 bar (25 g)
146 calories
- Protein
- 2 g
- Carbs
- 9 g
- Fat
- 11 g
- Fiber
- 4 g
- Sugars
- 3 g
Nutrition Facts
Calories146
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Calcium2% 20 mg
Little or none: Sodium.
Ingredients
Organic cacao beans, Organic yacon, Organic cacao butter, Organic vanilla bean
- Brand
- Raaka
- Made by
- Engaging Ventures
- Label serving
- 0.5 bar
- Barcode (GTIN/UPC)
- 662425035939
- Category
- Chocolate
- Label updated
- 2017-11-02
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 24 of 10,151 other records.
leastmostSugars
Lower than 96%
Same value as 12 of 10,276 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 15 of 10,288 other records.
leastmostTotal fat
Higher than 91%
Same value as 35 of 10,327 other records.
leastmostCalories
Higher than 89%
Same value as 2 of 10,339 other records.
leastmostSodium
Lower than 83%
Same value as 23 of 10,261 other records.
leastmost
Questions
- How many calories are in raaka, chocolate bar, yacon, yacon?
- 0.5 bar (25 g): 146 calories; protein: 2 g, carbohydrates: 9 g, fat: 11 g.
- How much protein is in raaka, chocolate bar, yacon, yacon?
- 8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in raaka, chocolate bar, yacon, yacon?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 12 reported nutrients, per 100 g+
| Energy | 584 kcal |
| Protein | 8 g |
| Total lipid (fat) | 44 g |
| Carbohydrate, by difference | 36 g |
| Fiber, total dietary | 16 g |
| Total Sugars | 12 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 2.9 mg |
| Sodium, Na | 20 mg |
| Fatty acids, total saturated | 28 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881927, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.