Barkeater chocolates dark chocolate with sea salt

USDA name: Dark chocolate with sea salt

Brandedby Barkeater Chocolates

340 calories in 2.5 onz (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 56.3 g, fat: 33.8 g.

Serving
1
= 71 g
340KCAL

Barkeater chocolates dark chocolate with sea salt, 2.5 onz (71 g)

340 calories

Protein
3 g
Carbs
40 g
Fat
24 g
Fiber
5 g
Sugars
31 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 24 g31%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 410 mg18%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 31 g
Protein 3 g
Calcium 19.9 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Sodium18% 410 mg
    • Calcium2% 19.9 mg

    Ingredients

    Dark chocolate (cocoa liquor w/potassium carbonate, Sugar, Cocoa butter, Milk fat, Non-gmo, Soy lecithin - an emulsifier, Vanilla), Sea sat.

    Brand
    Barkeater chocolates
    Made by
    Barkeater Chocolates
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    853730003687
    Category
    Chocolate
    Label updated
    2017-11-01

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 10,261 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 2 of 10,019 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 18 of 9,957 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 107 of 10,151 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 0 of 10,317 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 6 of 10,339 other records.

      leastmost

    Questions

    How many calories are in barkeater chocolates dark chocolate with sea salt?
    2.5 onz (71 g): 340 calories; protein: 3 g, carbohydrates: 40 g, fat: 24 g.
    How much protein is in barkeater chocolates dark chocolate with sea salt?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in barkeater chocolates dark chocolate with sea salt?
    49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy479 kcal
    Protein4.2 g
    Total lipid (fat)33.8 g
    Carbohydrate, by difference56.3 g
    Fiber, total dietary7 g
    Total Sugars43.7 g
    Calcium, Ca28 mg
    Iron, Fe7.6 mg
    Sodium, Na577 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated19.7 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046599, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.