Market basket macadamia nuts, Dark chocolate

USDA name: Macadamia nuts, Dark chocolate

Brandedby Market Basket Inc.

200 calories in 7 pieces (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 50 g, fat: 42.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 86%, and more iron than 83%.

Compare with another food →

Serving
1
= 38 g
200KCAL
Where the calories come from

Market basket macadamia nuts, Dark chocolate, 7 pieces (38 g)

200 calories

  • Protein2 g4% of calories
  • Carbs19 g33% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat16 g63% of calories

Nutrition Facts

Serving size7 pieces (38 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Semi-sweet dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Dry roasted macadamias, Cocoa powder, Tapioca dextrin confectioner's glaze

Brand
Market basket
Made by
Market Basket Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
049705408940
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 65 of 21,139 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 23 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 17 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 29 of 21,075 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 58 of 20,613 other records.

    leastmost

Questions

How many calories are in market basket macadamia nuts, dark chocolate?
7 pieces (38 g): 200 calories; protein: 2 g, carbohydrates: 19 g, fat: 16 g.
How much protein is in market basket macadamia nuts, dark chocolate?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in market basket macadamia nuts, dark chocolate?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy526 kcal
Protein5.3 g
Total lipid (fat)42.1 g
Carbohydrate, by difference50 g
Fiber, total dietary7.9 g
Total Sugars36.8 g
Calcium, Ca53 mg
Iron, Fe4.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated18.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1897806, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.