Mark avenue chocolates dark chocolate covered coconut almonds

USDA name: Dark chocolate covered coconut almonds

Brandedby Gertrude Hawk Chocolates

220 calories in 1/3 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 37.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 85%, and more sugars than 80%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Mark avenue chocolates dark chocolate covered coconut almonds, 1/3 cup (40 g)

220 calories

  • Protein4 g7% of calories
  • Carbs19 g33% of calories

    incl. 2 g fiber · 16 g sugars

  • Fat15 g59% of calories

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 20 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 16 g
Protein 4 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 720227531391 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Sodium1% 20 mg

Ingredients

White chocolate (sugar, Cocoa butter, Whole milk, Nonfat milk, Milkfat, Soy lecithin (an emulsifier), Vanilla extract, Natural mixed tocopherols (vitamin e) added to preserve freshness), Almonds, Semisweet chocolate (sugar, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin (an emulsifier), Vanillin (an artificial flavor), Milk, Natural and artificial flavor), Coconut (with sodium metabisulfite added to preserve whiteness), Contains 1% or less of the following: artificial flavor, Corn syrup, Confectionary glaze, Modified starch (tapioca), Coconut oil, Citric acid, Sorbic acid.

Brand
Mark avenue chocolates
Made by
Gertrude Hawk Chocolates
Label serving
1/3 cup
Barcode (GTIN/UPC)
720227531391
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 144 of 20,613 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 297 of 21,153 other records.

    leastmost
  • Fiber

    Lower than 67%

    Same value as 376 of 21,075 other records.

    leastmost
  • Protein

    Lower than 61%

    Same value as 1,270 of 21,139 other records.

    leastmost
  • Carbohydrates

    Higher than 59%

    Same value as 75 of 21,051 other records.

    leastmost

Questions

How many calories are in mark avenue chocolates dark chocolate covered coconut almonds?
1/3 cup (40 g): 220 calories; protein: 4 g, carbohydrates: 19 g, fat: 15 g.
How much protein is in mark avenue chocolates dark chocolate covered coconut almonds?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mark avenue chocolates dark chocolate covered coconut almonds?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein10 g
Total lipid (fat)37.5 g
Carbohydrate, by difference47.5 g
Fiber, total dietary5 g
Total Sugars40 g
Calcium, Ca150 mg
Iron, Fe2.7 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921836, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.