Choceur dark chocolate covered coconut almonds, Dark chocolate covered coconut

USDA name: Dark chocolate covered coconut almonds, Dark chocolate covered coconut

Brandedby Choceur

160 calories in 7 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Choceur dark chocolate covered coconut almonds, Dark chocolate covered coconut, 7 pieces (30 g)

160 calories

Protein
3 g
Carbs
14 g
Fat
11 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size7 pieces (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 39.9 mg3%
Iron 0.36 mg2%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg
  • Potassium1% 69.9 mg
  • Sodium1% 20.1 mg

Ingredients

White chocolate (sugar, Cocoa butter, Whole milk powder, Soy lecithin {an emulsifier}, Natural vanilla flavor), Dry roasted almonds, Dark chocolate (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Butter fat, Cocoa powder {processed with alkali}, Soy lecithin {as an emulsifier}, Salt, Natural flavor), Desiccated macaroon coconut (white coconut meat, Sodium metabisulfite), Natural & artificial coconut flavor, Dextrin, Confectioners glaze.

Made by
Choceur
Label serving
7 pieces
Barcode (GTIN/UPC)
041498343471
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-09-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 475 of 21,139 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 380 of 21,247 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 322 of 11,087 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 132 of 21,437 other records.

    leastmost
  • Protein

    Lower than 61%

    Same value as 1,279 of 21,424 other records.

    leastmost

Questions

How many calories are in choceur dark chocolate covered coconut almonds, dark chocolate covered coconut?
7 pieces (30 g): 160 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in choceur dark chocolate covered coconut almonds, dark chocolate covered coconut?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in choceur dark chocolate covered coconut almonds, dark chocolate covered coconut?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars40 g
Sugars, added36.7 g
Calcium, Ca133 mg
Iron, Fe1.2 mg
Potassium, K233 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1123286, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.