Marinela, Plativolos, Sandwich cookies
Brandedby Bimbo Bakeries Usa, Inc.
190 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 17.5 g.
Among the other records in Cookies & Biscuits, per 100 g: more iron than 99%, and more carbohydrates than 83%.
Marinela, Plativolos, Sandwich cookies, 4 pieces (40 g)
190 calories
- Protein2 g4% of calories
- Carbs29 g62% of calories
incl. 0 g fiber · 13 g sugars
- Fat7 g34% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 074323091908 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)3% 0.034 mg
- Niacin (B3)3% 0.4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Zinc20% 2.2 mg
- Iron20% 3.6 mg
- Sodium5% 115 mg
- Calcium2% 20 mg
Ingredients
Wheat flour, Sugar, Vegetable shortening (hydrogenated palm oil), Vegetable shortening (palm, Canola, Sunflower and soybean oils), Dextrose, Water, Cornstarch, Nonfat milk, Cocoa (processed with alkali), Whey (milk), High fructose corn syrup, Caramel color, Baking soda, Iodized salt, Sodium stearoyl lactylate, Soy lecithin, Artificial flavor, Ferrous fumarate, Zinc citrate, Vitamin a palmitate, Artificial color (yellow 5, Yellow 6 red 40, Blue 1, Blue 2), Thiamin mononitrate, Riboflavin, Niacin, Folic acid, Ferrous sulfate, Zinc oxide.
- Brand
- Marinela
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 074323091908
- Category
- Cookies & Biscuits
- Label updated
- 2020-12-10
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 8 of 12,579 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 9 of 12,860 other records.
leastmostCalcium
Higher than 74%
Same value as 108 of 12,454 other records.
leastmostTotal fat
Lower than 64%
Same value as 49 of 12,894 other records.
leastmostCalories
Higher than 63%
Same value as 52 of 12,907 other records.
leastmostFiber
Lower than 61%
Same value as 5,005 of 12,742 other records.
leastmost
Questions
- How many calories are in marinela, plativolos, sandwich cookies?
- 4 pieces (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 7 g.
- How much protein is in marinela, plativolos, sandwich cookies?
- 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in marinela, plativolos, sandwich cookies?
- 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 475 kcal |
| Protein | 5 g |
| Total lipid (fat) | 17.5 g |
| Carbohydrate, by difference | 72.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 32.5 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 9 mg |
| Sodium, Na | 288 mg |
| Zinc, Zn | 5.6 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.085 mg |
| Niacin | 1 mg |
| Vitamin A, IU | 1,000 iu |
| Fatty acids, total saturated | 7.5 g |
| Fatty acids, total monounsaturated | 7.5 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048088, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.