Marinela rocko filled cookies

USDA name: Rocko filled cookies

Brandedby Bimbo Bakeries Usa, Inc.

180 calories in 1 piece (44 g). Per 100 g, protein: 4.5 g, carbohydrates: 70.5 g, fat: 13.6 g.

Serving
1
= 44 g
180KCAL

Marinela rocko filled cookies, 1 piece (44 g)

180 calories

Protein
2 g
Carbs
31 g
Fat
6 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size1 piece (44 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 22 g
Includes Added Sugars 21 g42%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate4% 15 µg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)2% 0.4 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc5% 0.6 mg
  • Iron3% 0.6 mg
  • Sodium3% 70 mg
  • Potassium2% 80.1 mg
  • Calcium1% 10.1 mg

Ingredients

Coating [sugar, Hydrogenated vegetable shortening (palm and/or palm kernel oil), Cocoa, Soy lecithin, Potassium carbonate, Natural flavor], Wheat flour, Filling [glucose syrup, Water, Sugar, Modified cornstarch, Pectin, Natural flavor, Sodium citrate, Sodium benzoate, Citric acid, Carmine, Turmeric], Sugar, Water, Corn syrup, Vegetable shortening [canola and palm oil], Gelatin, Leavening (baking soda, Ammonium bicarbonate), Salt, Citric acid, Egg whites, Soy lecithin, Sodium stearoyl lactylate, Natural flavor, Enrichment (thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide).

Brand
Marinela
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
074323029598
Category
Cookies & Biscuits
Label updated
2022-11-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 320 of 13,023 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 16 of 13,055 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 29 of 13,068 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 10 of 13,032 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 7 of 6,714 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 2 of 13,021 other records.

    leastmost

Questions

How many calories are in marinela rocko filled cookies?
1 piece (44 g): 180 calories; protein: 2 g, carbohydrates: 31 g, fat: 6 g.
How much protein is in marinela rocko filled cookies?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in marinela rocko filled cookies?
68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy409 kcal
Protein4.5 g
Total lipid (fat)13.6 g
Carbohydrate, by difference70.5 g
Fiber, total dietary2.3 g
Total Sugars50 g
Sugars, added47.7 g
Calcium, Ca23 mg
Iron, Fe1.4 mg
Potassium, K182 mg
Sodium, Na159 mg
Zinc, Zn1.4 mg
Thiamin0 mg
Riboflavin0.077 mg
Niacin0.91 mg
Folate, total34 µg
Folic acid34 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.2 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676797, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.