Marinela gansito filled cookies
USDA name: Gansito filled cookies
Brandedby Bimbo Bakeries Usa, Inc.
200 calories in 2 pieces (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 64.3 g, fat: 23.8 g.
Among the other records in Cookies & Biscuits, per 100 g: more iron than 98%, and more calcium than 84%.
Marinela gansito filled cookies, 2 pieces (42 g)
200 calories
- Protein2 g4% of calories
- Carbs27 g52% of calories
incl. 1 g fiber · 17 g sugars
- Fat10 g44% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 074323095265 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate8% 31.9 µg
- Riboflavin (B2)5% 0.068 mg
- Niacin (B3)2% 0.4 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Iron17% 3 mg
- Sodium2% 55 mg
- Calcium2% 29.8 mg
- Potassium1% 42.8 mg
Ingredients
Coating [sugar, Hydrogenated vegetable shortening (palm kernel oil), Cocoa powder, Butter fat, Polyglycerol polyricinoleate, Soy lecithin, Vanillin, Cinnamon], Wheat flour, Filling [sugar, Dextrose, High fructose corn syrup, Sorbitol, Glycerin, Strawberry puree, Apple powder, Citric acid, Modified tapioca starch, Corn fiber, Pectin, Sodium citrate, Potassium sorbate (preservative), Artificial flavor, Calcium sulfate, Red 40], Sugar, Sprinkles [sugar, Cocoa, Hydrogenated vegetable shortening (palm kernel oil), Invert sugar, Dextrose, Maltose, Arabic gum, Preservatives (sodium benzoate, Potassium sorbate), Vegetable oil (coconut and/or palm oil), Salt, Cinnamon, Soy lecithin], Vegetable shortening (palm and/or fractionated palm oil, Canola oil, Hydrogenated palm and palm kernel oil, Soy lecithin), Water, Dextrose, High fructose corn syrup, Nonfat milk, Soy lecithin, Salt, Baking soda, Enrichment (ferrous fumarate, Zinc citrate, Vitamin a palmitate, Thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide), Natural and artificial flavor, Yellow 5, Red 40.
- Brand
- Marinela
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 2 pieces
- Barcode (GTIN/UPC)
- 074323095265
- Category
- Cookies & Biscuits
- Label updated
- 2022-11-08
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 25 of 12,579 other records.
leastmostCalcium
Higher than 84%
Same value as 327 of 12,454 other records.
leastmostSodium
Lower than 83%
Same value as 4 of 12,875 other records.
leastmostSugars
Higher than 76%
Same value as 9 of 12,866 other records.
leastmostTotal fat
Higher than 72%
Same value as 46 of 12,894 other records.
leastmostCalories
Higher than 63%
Same value as 60 of 12,907 other records.
leastmost
Questions
- How many calories are in marinela gansito filled cookies?
- 2 pieces (42 g): 200 calories; protein: 2 g, carbohydrates: 27 g, fat: 10 g.
- How much protein is in marinela gansito filled cookies?
- 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in marinela gansito filled cookies?
- 61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 476 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 23.8 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 40.5 g |
| Sugars, added | 40.5 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 7.1 mg |
| Potassium, K | 102 mg |
| Sodium, Na | 131 mg |
| Zinc, Zn | 5.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.16 mg |
| Niacin | 0.95 mg |
| Folate, total | 76 µg |
| Folic acid | 38 µg |
| Vitamin A, IU | 1,190 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 14.3 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473719, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.