Mariano's, Italian bread

Brandedby Finlay Extracts & Ingredients Usa, Inc.

80 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more iron than 92%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Mariano's, Italian bread, 1 oz (28 g)

80 calories

  • Protein3 g15% of calories
  • Carbs16 g79% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Contains less than 2% of salt, Soybean oil, Sugar, Sodium stearoyl lactylate, Ascorbic acid, Wheat gluten, Enzymes, Calcium propionate (preservative).

Brand
Mariano's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
011150253611
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 69 of 9,891 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 212 of 9,991 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 44 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 9,997 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

Questions

How many calories are in mariano's, italian bread?
1 oz (28 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in mariano's, italian bread?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mariano's, italian bread?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2490826, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.