Mariano's coppa

USDA name: Coppa

Brandedby John Volpi & Co., Inc.

286 calories in 100 g. Per 100 g, protein: 32.1 g, carbohydrates: 0 g, fat: 17.9 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sodium than 98%, and more protein than 98%.

Compare with another food →

Serving
1
= 100 g
286KCAL
Where the calories come from

Mariano's coppa, 100 g

286 calories

  • Protein32.1 g44% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat17.9 g56% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories286
% Daily Value*
Total Fat 17.9 g23%
Saturated Fat 7.1 g36%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 2,143 mg93%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 32.1 g
Calcium 0 mg0%
Iron 2.6 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork shoulder butt, Sea salt, Dextrose, Spices, And sodium nitrite.

Brand
Mariano's
Made by
John Volpi & Co., Inc.
Label serving
4 slices
Barcode (GTIN/UPC)
765171081431
Category
Pepperoni, Salami & Cold Cuts
Label updated
2023-04-07

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 9 of 4,744 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 74 of 4,743 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 159 of 4,565 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 106 of 4,751 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 61 of 4,748 other records.

    leastmost

Questions

How many calories are in mariano's coppa?
100 g: 286 calories; protein: 32.1 g, carbohydrates: 0 g, fat: 17.9 g.
How much protein is in mariano's coppa?
32.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in mariano's coppa?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein32.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na2,143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525402, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.