Mariano's coppa

USDA name: Coppa

Brandedby John Volpi & Co., Inc.

286 calories in 100 g. Per 100 g, protein: 32.1 g, carbohydrates: 0 g, fat: 17.9 g.

Serving
1
= 100 g
286KCAL

Mariano's coppa, 100 g

286 calories

Protein
32.1 g
Carbs
0 g
Fat
17.9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories286
% Daily Value*
Total Fat 17.9 g23%
Saturated Fat 7.1 g36%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 2,143 mg93%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 32.1 g
Calcium 0 mg0%
Iron 2.6 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium93% 2,143 mg
    • Iron14% 2.6 mg

    Little or none: Calcium.

    Ingredients

    Pork shoulder butt, Sea salt, Dextrose, Spices, And sodium nitrite.

    Brand
    Mariano's
    Made by
    John Volpi & Co., Inc.
    Label serving
    4 slices
    Barcode (GTIN/UPC)
    765171081431
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-04-07

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 74 of 4,754 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 9 of 4,755 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 159 of 4,575 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 106 of 4,762 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 61 of 4,759 other records.

      leastmost

    Questions

    How many calories are in mariano's coppa?
    100 g: 286 calories; protein: 32.1 g, carbohydrates: 0 g, fat: 17.9 g.
    How much protein is in mariano's coppa?
    32.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
    How many net carbs are in mariano's coppa?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein32.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na2,143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol125 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525402, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.