How many calories are in columbus coppa?

5 slices (28 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 5 g.

How much protein is in columbus coppa?

28.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in columbus coppa?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Columbus coppa

USDA name: Coppa

Brandedby Columbus Manufacturing, Inc.

80 calories in 5 slices (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 17.9 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sodium than 96%, and more protein than 91%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Columbus coppa, 5 slices (28 g)

80 calories

Protein8 g40% of calories
Carbs1.0 g5% of calories
incl. 0 g fiber · 1.0 g sugars
Fat5 g56% of calories

Nutrition Facts

Serving size5 slices (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 560 mg24%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 8 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium24% 560 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Pork, Sea salt, Sugar, Spices, Natural flavoring.

Brand: Columbus
Made by: Columbus Manufacturing, Inc.
Label serving: 5 slices
Barcode (GTIN/UPC): 073007153116
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-12-17

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 14 of 4,744 other records.
leastmost
Protein
Higher than 91%
Same value as 268 of 4,743 other records.
leastmost
Calcium
Higher than 86%
Same value as 197 of 3,905 other records.
leastmost
Sugars
Higher than 76%
Same value as 576 of 4,352 other records.
leastmost
Calories
Higher than 70%
Same value as 106 of 4,751 other records.
leastmost
Total fat
Higher than 66%
Same value as 61 of 4,748 other records.
leastmost

Questions

How many calories are in columbus coppa?: 5 slices (28 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in columbus coppa?: 28.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in columbus coppa?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	286 kcal
Protein	28.6 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	2,000 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2168533, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.